How Do You Deal With Grief & Loss Quiz

Karah Germroth
Verified Marriage & Family Therapist Reviewed By
Karah Germroth, LCSW
Karah Germroth
Karah Germroth, LCSW
Licensed Clinical Social Worker
Verified Marriage & Family Therapist Review Board Member

Karah Germroth is a Licensed Master Social Worker licensed in the State of New York. A Tennessee native, Karah completed her Bachelor’s degree in Social Work at the... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
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The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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15 Questions | Total Attempts: 794 | Updated: Jul 30, 2024
1. Are you hard to console when you are grieving?

Yes
No
Sometimes
Most of the time
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About This Quiz
How Do You Deal With Grief & Loss Quiz
We can all expect to grieve someone we love at some point in our lives. We all live and die, and that’s part of our destiny. The grieving process is different for everyone, depending on how close we were to the person we lost and also on how t... see more
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2. Can you grieve something or someone for a long time?

Yes
No
Maybe
You don't know
3. Do memories of lost ones console you?

Yes
Sometimes
Not really
No, they make things worse
4. Do you feel lost or lonely every time you lose someone you love?

Yes
No
Not really
Sad but not lost
5. Do you need your own space every time you mourn someone?

Yes, definitely
Not really
Yes, but I don’t chase away those who are there for me though
No
6. Do you feel depressed after losing someone you love?

Yes
For a short time
It depends on how dear the person was to me
No
7. Do you feel like a part of your life is over when you lose someone you love?

Yes
No
Not really
Partially
8. Have you ever witnessed the brutal death of someone you love?

Yes
No
No, but death is always brutal to those who grieve
It's possible
9. Is death a difficult subject for you to talk about?

Yes
No
Not really
Maybe
10. Do you find yourself thinking about a person you’ve lost years ago and crying?

Yes
No
Sometimes
Yes, but it's rare
11. Do you find yourself having random outbursts of anger after losing someone?

Yes, it happens often
Yes at times
In rare moments
Yes, but I don’t think it’s related
12. Do you find yourself getting irritated at the smallest provocation?

Yes, it happen a lot
Yes, that’s why I isolate myself
No, this rarely happens
Yes, but I don’t think it’s related
13. Do you feel slightly detached from people or things that brought you joy before?

Yes, for sure
Yes, at times
Yes, but I know it’s a phase
Yes, but I think it is part of growing up
14. Have you been feeling more fatigued than usual?

Yes, for sure
Yes, at times
Yes, but I know it’s a phase
Yes, but I think it is part of growing up
15. Have you considered seeing a mental health expert to assist you through your grief?

Yes, I think I need help
Yes, I’ve considered it
No, I think it’ll get better with time
No, I haven’t considered this
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