1. Do you make your own decisions?
A. Yes, all the time
B. Sometimes, but it is very rare
2. Do you often speak up in a calm way?
A. Yes, always because you want to inspire others
B. No, you speak with regard to your emotions
3. Do you suffer from chronic indecision?
B. Yes, you never know what you want
4. Do you have total awareness of the present time?
A. Yes, you do
B. No, not at all
5. Do you give your spirit enough time to breathe?
A. Yes, always that’s why you practice sports like yoga
B. No, you are scared of silence
6. Do you love yourself too much that you cannot hold on to anger for too long?
A. Yes, you cannot be angry for too long
B. No, you hold grudges easily
7. Do you ask for help when you need it most?
A. Yes, of course. You know when to be humble
B. No, you are a very proud person
8. Do you cherish and honor all aspects of your body?
A. Mostly yes
B. Mostly no
9. Do you invest in learning to love yourself?
A. Yes, always
B. No, never
10. Do you often practice contemplation?
B. Not really