Let’s start with this one; in social situations, how do you feel about being perceived according to your current gender?

I’m super comfortable and don't feel the need for any change

Have some moments where I wish I could express myself differently

I often feel a disconnect between how I'm perceived and who I truly am

Have you ever sought out information or engaged in discussions about gender diversity?

Not really, I haven't felt the need to explore gender diversity

Occasionally, I've read or talked about gender diversity

Yes, I actively seek out information and engage in discussions about gender diversity

Growing up, did you ever express to your family and friends that you identified with a gender different from the one assigned at birth?

No, I always identified with the gender assigned at birth

I may have hinted at it, but it wasn't a significant expression

Yes, I explicitly insisted that I identified with a different gender

Have you ever wished to alter your physical appearance to align more with a gender different from the one assigned at birth?

No, I'm content with my current physical appearance

I've had fleeting thoughts, but it's not a strong desire

Yes, I've wished to change my body to better reflect a different gender

How do you feel about trying out different styles of clothing associated with genders other than your own?

I stick to clothing associated with my assigned gender

I'm open to experimenting with different styles

I frequently explore and enjoy clothing across the gender spectrum

Have you ever experienced a desire to change your name or the way people address you based on your gender?

No, I'm content with my current name and pronouns

I've considered it, but haven't made any changes

Yes, I've actively thought about changing my name or pronouns

How do you feel about looking at pictures of yourself, especially those that highlight characteristics of your assigned sex at birth?

I'm fine with it, I don't actively avoid such pictures

Occasionally, I might steer away, but it's not a big deal

Yeah, I tend to avoid pictures that emphasize characteristics of my assigned sex at birth

How do you relate to gender roles in relationships or friendships?

I'm comfortable with traditional gender roles

Well, I prefer a more flexible and equal approach to roles

I feel constrained by traditional gender roles

How do you feel about engaging in conversations on the phone or in groups, particularly when your voice aligns with your sex assigned at birth?

I feel completely comfortable and have no reservations

I might have moments of discomfort, but it's not a significant issue

Yes, I actively avoid talking on the phone or in groups because my voice matches my sex assigned at birth

How do you feel about changes in your weight? Is it a positive thing for you if it means less emphasis on your secondary sex characteristics?

Changes in weight don't bother me much

I might have mixed feelings, but it's not a big deal

Yes, I'm happy if changes in weight result in less emphasis on my secondary sex characteristics

Do I Have Gender Dysphoria Quiz

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10 Questions | Total Attempts: 115 | Updated: Dec 27, 2023

Gender identity is a complex element of our existence, and this ‘Do I have gender dysphoria’ quiz endeavors to create a contemplative environment for comprehending your personal journey. It is a considered examination intended to assist you in gaining a deeper understanding of your emotions and encounters. With utmost respect for the uniqueness of your experiences, let us embark on this exploration together, providing valuable insights and unwavering support throughout your quest for self-realization.