Emotional intelligence (EI) goes beyond just knowing how you feel; it’s about understanding your emotions, managing them effectively, and being able to tune into the feelings of others. People with high emotional intelligence often excel at bui...
Emotional intelligence (EI) goes beyond just knowing how you feel; it’s about understanding your emotions, managing them effectively, and being able to tune into the feelings of others. People with high emotional intelligence often excel at building strong relationships, resolving conflicts peacefully, and staying calm under pressure. They are not only aware of their own emotional triggers but also show empathy and compassion in social situations.
This quiz will help you reflect on how you typically respond to challenges, stress, and interactions with others. By the end, you’ll have a clearer picture of your emotional awareness and regulation skills, along with how you handle relationships and empathy.
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