Do I Have Attachment Issues Quiz

Imani Bowman
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Imani Bowman, LPC
Imani Bowman
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Verified Marriage & Family Therapist Review Board Member

Imani enjoys working with children, families, and individuals. She is especially passionate about working with pre-teens, teenagers, and young adults as they transition through... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
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15 Questions | Total Attempts: 11018 | Updated: May 19, 2024
Do I Have Attachment Issues Quiz

There are times in our lives when we prefer being left alone. We enjoy our space but also don’t want to be alone. But we need to attain a balance between the two. You may relate your need for space as an issue with yourself. Or you are actually finding it hard to attach yourself with another person. Take this ‘Do I have attachment issues quiz’ to find out what stops you from feeling detached or less attached.

Questions Excerpt

1. Do you like living alone or with people?

A. Alone

B. With people who respect my space

C. I wish there were a middle ground

2. What do you love and hate about living with other people?

A. Love the company, hate the intrusion

B. Love the idea of having people around, hate the pressure to entertain

C. I don’t enjoy having company

3. Have you heard from anyone that you have commitment issues?

A. Yes, and I am working on it

B. No, but that’s what I think

C. Yes, but I don’t think they are right

4. Were you really close to your guardians while growing up?

A. Yes, we were, and I miss them

B. Not really close, but we were always on good terms

C. No, I never felt attached to them

5. Do you prefer working alone or with a team?

A. Absolutely alone

B. I love good teams

C. I am fine either way

6. What is your idea of an ideal marriage?

A. A loyal commitment

B. Raising children

C. A great friendship

7. Do you talk to anyone when you feel low?

A. No, I just try to distract myself

B. Yes, I have a few worthy friends

C. Sometimes, not always

8. Do you like the idea of being in a relationship between equals?

A. Yes, it has to be an equal partnership

B. Yes, but sometimes it is necessary to take the lead

C. I can’t participate without playing the power-dynamic

9. Do you help people when they need you the most?

A. I can not handle crises

B. Yes, always

C. Yes, but I am sometimes hard to reach

10. Which of the following books can you relate to the most?

A. Pride and Prejudice by Jane Austen

B. Little Women by Louisa May Alcott

C. Harry Potter by J. K. Rowling

11. You often need reassurance that your loved ones care about you. True or False?

A. True

B. Somewhat true

C. False

12. You worry constantly about your romantic relationships. True or False?

A. True

B. Somewhat true

C. False

13. You react strongly to criticism. True or False?

A. True

B. Somewhat true

C. False

14. You don’t like to depend on others. True or False?

A. True

B. Somewhat true

C. False

15. You pull away when someone starts to get close to you. True or False?

A. True

B. Somewhat true

C. False


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