Attachment Style Quiz

Marriage.com Editorial Team
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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
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The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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20 Questions | Total Attempts: 2935 | Updated: Aug 02, 2022
1. Do you get emotionally involved with others?

Hardly
Not always
Depends on the person
Easily
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About This Quiz
Attachment Style Quiz
Is attachment a good thing or a bad thing? Do you feel you get attached easily or not at all? What is the driving factor that governs attachment?  Do all these questions haunt you? If yes, then don’t worry. Put all these thoughts to rest ... see more
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2. Do you always act according to what's expected out of you?

All the time
Sometimes
Never
Rarely
3. Do you feel you have commitment issues?

Yes, I am commitment-phobic
Only when I am not fully convinced of the future
No, I am fully ready to commit
Depends on my rapport with the person
4. Do you constantly try to please people?

No, never
Hardly
Sometimes
Yes, I always seek validation
5. Do you expect your partner to be heavily dependent on you?

Of course. At all times
No, not at all. I expect my partner to be self-reliant
Only in certain matters
I don’t know
6. Is it hard for you to open up to people?

Sometimes
No, I am very expressive
Depends on my comfort level with the person
Yes, I find it very difficult to express myself
7. Are you constantly trying to solve other people's issues?

Not unless they ask for your assistance
No, not at all
I always go out of my way to help people
Yes, I prioritize people's problems over my own
8. Do you feel incomplete when you are not in a relationship?

No, not at all
Depends on how fulfilling the relationship is
Sometimes
Yes, very much.
9. Do you feel your partner doesn't care about you as much as you care about them?

Yes, I often feel neglected
Sometimes
Not at all, my partner is fully supportive
Hardly
10. Does being dependent on other people come easily to you?

It’s better to trust people to form relationships
Not naturally
I can only count on people close to me
People are generally not trustworthy
11. Do you get sad when someone you care about doesn’t call for a while?

To be honest, it depends on the person.
Sometimes
No, not at all
Yes
12. Are you thankful to the people who are in your life?

Yes, always.
There are not a lot of people in my life, so no!
Yes, when I have the time, I tell them how important they are to me.
Sometimes
13. Do you get gifts for people just because you like their presence in your life?

Only when necessary
Sometimes
Yes
No
14. Do you call the people you like all the time?

Yes
Only when necessary
Sometimes
No
15. Do you imitate the preferences of the person you care about a lot?

Sometimes
Yes
No
Only when necessary
16. Do you like to share hobbies with the person you care about?

Yes
Sometimes
It depends on the person
No, not at all
17. Do you feel sad when you argue with someone you care about?

Yes
No
Sometimes
It depends on the person
18. Do you connect with people the very first time you meet them?

Sometimes
Yes
No
Usually, I am not really looking for a connection to begin with
19. Do you plan your days according to other people’s preferences?

No, not even a second.
It depends on the person.
Sometimes
Yes
20. Are you nervous when someone you are attached to isn’t affectionate?

It depends on your mood or how bad you need someone to hug you.
No, you don’t really need too much affection.
It depends on my mood or how badly I need someone to hug me
No, I don’t really need too much affection.
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