15 Worst Things a Husband Can Say to His Wife

Words carry so much weight, especially in a marriage where love, trust, and vulnerability live side by side. Sometimes a careless comment can linger, creating hurt that wasn’t meant to happen… yet it does. 

Whether spoken in frustration, exhaustion, or misunderstanding, the wrong words can leave lasting emotional bruises. And yes, even the worst thing a husband can say to his wife often comes out in moments no one expects. 

This gentle reminder isn’t about blame—it’s about awareness, compassion, and understanding how simple phrases can shape connection, closeness, and the emotional safety partners deserve in their relationship.

What husbands should not do to their wives?

Husbands should not engage in any behavior that is physically or emotionally abusive to their wives. This includes hitting, pushing, or otherwise physically harming their partner, as well as engaging in verbal or emotional abuse, such as belittling, insulting, or controlling their partner. 

Additionally, husbands should not engage in behavior that is disrespectful or neglectful to their wives, such as ignoring their needs or desires, failing to provide emotional support, or engaging in infidelity. 

It is important for husbands to treat their wives with kindness, respect, and love, and to work to build a healthy and positive relationship together.

15 terrible things a husband should never say to his wife

A husband should always choose his words carefully and avoid saying things that could hurt or damage his wife’s self-esteem. In this article, we will discuss the worst thing a husband can say to his wife

1. Never call your wife ‘fat,’ or body shame her

Women go through a lot of body-changing events throughout their life, which affects their hormones and also their lifestyle. It is very common for them to gain a few pounds here and there. 

According to Christiana Njoku, a licensed professional counselor:

A husband’s words can either be a sanctuary of love or a weapon of mass destruction; let your words not be the bomb that shatters her soul.

Also, in case you don’t know, body shaming is a form of emotional abuse that can be incredibly damaging to a woman’s self-esteem and mental health. Calling your wife “fat” or making negative comments about her body is hurtful and disrespectful.

This can not only upset her but can also lead to psychological harm that you don’t anticipate now. These are things a husband should never do.

• Remember: It’s important for husbands to be supportive of their wives’ health and well-being, but this should always be done in a kind and respectful way. So, even if she asks for your honest opinion on how she looks, make it sound positive and productive.

2. Never compare your mother’s and your wife’s culinary skills

Have you ever said anything like this to your wife, “Honey, you have baked amazing cookies, almost as good as my mother’s, or the lasagna is delicious, my mom’s recipe was only a tad bit better”? 

Big mistake! You might think that you are complimenting your wife, but instead, you are demeaning her. These are examples of the worst thing a husband can say to his wife.

•  Remember: She is your wife, not your mother. She neither wants to be your mother nor be compared to her. So, whenever she cooks something good (or not so good) for you, appreciate it and enjoy it, but don’t try to compare her to your mother or anybody else.

3. Never tell your wife to “calm down” or that she is “overreacting.”

What a husband should never say to his wife? Don’t ask her to ‘relax’ in the middle of an argument.

When your wife is mad at you for forgetting something or doing something wrong, the worst thing that you can do is tell her to calm down or tell her that she is overreacting. 

• Remember: She will not calm down; she will only get angrier. Maybe you should just listen to her and wait for the storm to pass! 

4. Never admit that you find any female friend or colleague more attractive

No matter how many years you have been married to your wife, never admit that you find your friend/ colleague/acquaintance more attractive. You might think that your relationship is past the juvenile jealousy phase, but that generally never happens (which isn’t necessarily a bad thing). 

• Remember: If you don’t want to deal with your wife’s passive aggression and silent treatment, it’s best if you don’t admit that you find any other woman more attractive.

5. Never use the argument “Is it that time of the month?”

Many men tend to use this phrase when they are having an argument with their partner and can’t reach a conclusion. Menstruation is a delicate subject and must not be mishandled over an argument.

• Remember: This is quite insensitive to say and, not to mention, extremely sexist. Your wife is a sane human being and will likely not fight with you unless you have done something worthy of it.

6. Never complain to your wife about nagging

What is the worst thing a husband can say to his wife? That ‘‘you’re nagging me. There is no point in complaining about nagging. Do you remember the last time she nagged, and it turned out to be a fault at your end eventually?

Women tend to nag only when husbands forget something or do something frustrating. Also, complaining about her nagging will not make her stop; it will only arouse her irritation. 

• Remember: It is better to just accept your mistake and try to rectify it so that she doesn’t have to nag you anymore.

7. Never mention past girlfriends

Well, it’s definitely one of the things you don’t say to your wife, at least not often. You must have talked about your exes at the beginning of your relationship. So the cat is out of the bag, but it’s better if you don’t fiddle with it anymore. 

Try not to speak about your past girlfriends to your wife on any occasion. This is one of the most hurtful things to say to a woman. 

• Remember: Talking about your ex will neither help her nor help you. You will cause her insecurity and irritability by making her feel that you still think about your exes.

8. Don’t mansplain to her

Mansplaining is nothing but another way to look upon a woman by inducing an idea into her brain, the way you or any man sees it. 

No matter how fierce or bold your wife is, chances are she is unprepared for that mansplained information and will most likely find it insulting.

• Remember: This can not only make her angry but can also leave her feeling disrespected.

9. Don’t be the ‘man of the house’ even if you’re the sole breadwinner

Of course, you’re the man of the house, but that doesn’t need to reflect in your actions or words. Don’t bombard her with phrases like ‘Just do as I say’ or ‘This is not your concern’. 

She may not be earning for you, but she’s definitely supporting you and the family in some way or another.

• Remember: Give her the respect a spouse deserves, and you won’t have to invest time in apologizing later.

10. Don’t tell her to adjust to your family or situations

Over-adjustment is definitely not among the things to say to your wife. It is often expected of women to adjust as per their husbands’ families or situations because they are the supposed ‘homemakers’. What if she is not ready to or wants to adjust?

• Remember: Compromising in a marriage is a two-way thing. So, whenever she comes to you complaining about a certain matter, try just to lend an ear and hear her out instead of telling her that she needs to adjust more.

11. Don’t ever say that ‘this marriage was a mistake.’

Even if you didn’t mean it or it was said in a fit of anger. Such a statement is one of the most hurtful things to say to a woman, leaving a scar on any of the spouses, not just the wife. 

• Remember: Humiliating your marriage is the worst thing you can do during an argument, which can leave a forever imprint on the health of a relationship. These are the worst thing a husband can say to his wife.

12. Don’t question her labor

Have you heard husbands asking their wives What did you do all day? This is on top when we talk about things not to say to your wife.

This is generally a stereotype that women, who are homemakers, have to face. Regardless of a woman’s employment status, it’s very unlikely that she’s sitting idle all day and contributing absolutely nothing to the house. 

• Remember: Did she ever say to you You do nothing in your office’’? No, right? Then what makes you question her routine?

13. Don’t complain that she’s never happy

If you think that you do everything in your capacity to make her happy, but she looks dull and grumpy, maybe there’s something more to it. You can get annoyed and throw a statement like ‘‘You are always unhappy’’ only to make her feel more dejected.

• Remember: Why not put in some effort to find out the cause of her unhappiness instead of buying her flowers and chocolates?

Watch this TED Talk by Katie Hood, a relationship educator, who shares how to recognize healthy love, avoid harmful patterns, and build safer emotional connections.

14. Don’t command her not to touch your things

Wondering what things you should never say to your spouse? ‘’Why did you touch my stuff?’’

The point is, she won’t touch your things if she doesn’t need to. While it’s okay to prefer keeping your stuff your way, it’s imperative that you keep the space tidy and neat, especially when she’s putting in efforts to keep the house presentable.

• Remember:  If she won’t manage your belongings, you won’t be able to ask her where your watch is or where your sock went. Right?

15. Don’t disrespect her family

Very important! Both spouses have the responsibility of respecting each other’s families or at least not disrespecting them. 

As a relationship coach, Christiana Njoku noted that:

The tongue of a husband can be a gentle breeze that soothes the soul; may your words be the gentle rain that nourishes your wife’s spirit and makes her bloom with joy and confidence.

Even if you didn’t like something her mother said to you or something her brother did at the last family dinner, just tell her in an understandable way, too, in private.

• Remember: Families are a sensitive topic for everyone and anyone.

How to love your wife and show it correctly

Loving your wife involves both words and actions. 

As Christiana Njoku suggests:

A husband’s greatest testimony of love for his wife is not just how he treats her but how he honors her family.

• The best way to show your love is to listen and communicate openly with her. 
• Show interest in her day and her feelings, and be attentive to her needs. Remember important dates like birthdays and anniversaries, and surprise her with thoughtful gestures like flowers or a special dinner.
• Consistently show affection, whether it’s holding hands, hugging, or kissing. Take an active role in household chores and child-rearing. 
• Be faithful and committed in your relationship, showing respect, trust, and support to your wife. When you consistently show love and affection, your wife will feel appreciated and cherished.
• You can also consider couples therapy to better understand your spouse and attend to her needs.

FAQ

Maintaining respect in a marriage from both husband’s and wife’s ends is essential for a healthy relationship. Here are some common questions on how to preserve and strengthen respect between partners.

• Whom do you call a ‘disrespectful’ husband?

A disrespectful husband is someone who consistently disregards his wife’s feelings, opinions, and needs. He may belittle or criticize her, dismiss her ideas, or refuse to compromise or collaborate. 

• What makes a wife not respect her husband?

A wife may lose respect for her husband if he consistently fails to meet her expectations, behaves irresponsibly, or breaks his promises. He may also exhibit disrespectful or hurtful behaviors, such as criticizing, belittling, or dismissing her opinions and feelings. 

• How can couples rebuild trust after hurtful words?

By apologizing sincerely, communicating openly, and showing consistent positive change, couples can gradually rebuild trust and restore emotional safety in the relationship.

Closing reflections

Words can either strengthen a marriage or slowly weaken its foundation. Understanding the worst thing a husband can say to his wife—and why those phrases hurt—helps couples communicate with more intention, patience, and empathy. 

No relationship is perfect, but choosing gentler language, listening more openly, and acknowledging each other’s feelings can shift the dynamic in powerful ways. When both partners commit to kindness and respect, even difficult moments become opportunities to grow closer rather than drift apart.

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