…risk for extramarital relationships may increase during stressful times—such as when partners are separated for long periods by work demands or experiencing low marital satisfaction.
Marriage experts discourage prolonged periods of separation. Why?
The transition and coping with separation encompass the occurrence of anxiety, isolation, and depression. It builds mistrust and communicates unwillingness from both parties to come back together. At the same time, they also advocate for a period where both parties give each other time to heal from past experiences.
And all issues that led to the marriage breakdown put into an in-depth perspective from both parties. It’s a life-changing decision, and dealing with separation in marriage triggers various questions and emotions in your head.
Taking a break to give your partner a chance to realize and admit some of the mistakes is fruitful in the marriage set up. In addition, if you need a change in character, then you need to give each other time for self-evaluation and deep thinking for all parties to accommodate the new changes – a condition for coming back together.
When both parties are committed to spending the rest of their days on earth as husband and wife, first, there should be 100 % commitment to prove their willingness for the marriage restoration.
Imagine ten years of separation- a lot happens in one’s life. Probably, new friends, new relationships, or even a change in lifestyle, which might cause trouble once again in the marriage set up. Concerning the question of how long a separation should last, a maximum of a year is a good time for ahealthy separation . The help of a counselor and third parties is advised.
What are the indicators of a healthy separation?
1. There is constant communication
Mature conversation without blame in a bid to solve the issues in marriage characterizes a healthy separation. It means that they are conscious about how long the separation should last. They should have the will and determination to come back together as soon as possible. In case you moved out of the home because of your partner’s behavior, which you had earlier brought to their attention with no change, then more reconciliation effort should come from him/her. A clear indication is now willing to make a complete change.
It is not the time to judge but time to give them all the support. However, verbal utterances might be deceiving to cover the guilt. Look for other character traits to prove the willingness to have a complete transformation. One of the rules of separation in marriage is using the right skills without being emotional about the issues. It effectively shortens the separation period.
You made the first step to think of the separation. Of course, the other partner supported the marriage separation advice. If you are the only person trying to make a comeback while your partner is comfortable with the separation agreement, coping with separation becomes challenging as it lengthens the legal separation, if at all contemplated upon, as well.
Probably they need more time to have a comprehensive self-evaluation to look at the issues from your perspective and feel the depth at which they hurt your feelings.
3. Honor of agreement
You have to discuss the direction and roles each person plays after the marriage separation agreement. Most importantly, if the separation is good for the marriage. Does your partner fulfill the promises? Do you also honor the marriage separation rules? Do they also go the extra mile as proof of willingness to shorten the period? Discuss why you would get a legal separation instead of a divorce and how long the separation should last.
You may even agree on the period, but to honor it, ensure you solve all the challenges to come up with a fresh beginning. The fact that both of you maintain their boundaries in line with the agreement during separation; it shortens the time for separation. Take note, check for indicators for actions that just want to make you happy rather than have a permanent change. If it is to boost your ego, you are bound to get back, and within no time, you are headed for a divorce.
Yes, you involve third parties and marriage counselors. Ensure both of you honor the promises you make before them. You will understand this from your partner’s engagements. If your main reason for separation was infidelity, then try to gauge their level of remorsefulness from their effort? Are they open enough to give you reasons for the same?
Honesty builds trust, which allows you to forgive each other by laying a strong foundation of a cordial relationship, irrespective of the marriage separation agreement. Of course, you will just need a short time to reflect and heal. Then, continue with your happy married life without any hitches.
In marriage, your actions may give a wrong signal to your partner. Communicating with your spouse during marriage separation is essential to arrive at a compromise. When there is constant bruising of one’s emotional state, it develops into resentment, which further leads to separation. All parties must be open to each other at this time. Let them know of the effect of their actions on the marriage. Before a marriage professional, choose a strategy ideal for a solution to the challenges with love and respect.
According to Brad Browning,
Separation can give you perspective.
So, if you both are actively seeking to save your marriage or put a full stop, altogether, separation can help solve the marriage crisis if you are stuck in a rut:
There is no long or short time for separation. It is essential to be clear about how long the separation should last. Further, it all depends on the willingness and commitment of all the parties. What matters is that there is progress in the marriage resolution process during the separation period. Also, if there are chances to save the marriage after separation.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.