You must have heard people discussing how they’ve started feeling trapped in the very relationship that made them feel alive earlier?
This is not an unusual phenomenon and can be experienced by almost anyone, even the couple that you have admired all your life.
The sense of not being able to be yourself in a relationship or the growing sense of feeling stuck is what it means to feel trapped inside the relationship.
If you’ve been living with your partner for far too long, and you secretly feel suffocated or overwhelmed because of the baggage attached to this relationship, it’s time that you sit down and figure the problem and how it can be corrected.
It is completely normal to feel trapped in a relationship, and usually, there are several reasons that lead to a person or both the people in the relationship feeling this way. However, as common as this problem is, things can get out of hand if the situation is not resolved in the right ways.
What leads to a couple feeling stuck in their relationship?
There are several reasons that can lead a couple to this point. Some of them are:
You are not the same person anymore
Obviously, as time progresses and you move up life’s ladder, you will change and so will your partner.
Usually, we say that change is always for the better. However, sometimes, your partner may not be happy with the person that you have become or vice versa. If this is the case, you must try to talk to your partner politely about the changes that are bothering you and the way that they are making you feel.
You and your partner need space
Even in the closest of relationships, space is something that must never be compromised upon.
Before you get into a relationship, it is advisable that you discuss this aspect with your partner. Personal space will help you and your partner relax in ways that they like within the defined limits of your relationship of course.
Giving yourself and your partner some space doesn’t mean that you don’t love each other. This is just a simple yet effective way of letting the two of you re-energize so that you bring the best of each other to the relationship.
If you feel that you feel trapped because you aren’t getting enough of the space that you need, you can have a small discussion with your partner over tea. Try to explain to them how you feel and what you want to do about it.
So, let there be some space!
You need to spice things up
There’s a great chance that the reason you are feeling trapped is only due to the monotony in your relationship.
When a couple gets married, several other things take over, and the couple doesn’t have that feeling of excitement anymore.
Mind you, marriage is hard work, and it requires constant effort. Add some romance to your life by things as simple as a date night. This will do wonders to make the two of you feel loved.
Communication is the key to a happy relationship.
If you and your partner both aren’t communicating in meaningful ways, there’s a great chance that your relationship is going down the wrong path.
It is essential for partners to sit and talk to each other about their routines and troubles. Any healthy relationship requires this form of care. It’s also important to understand that when communication is verbal, there are some non-verbal signs too.
Try to ask yourself some relevant questions regarding your partner’s moods. Sometimes, you or your partner might simply not be in a mood to talk. At such times, understand that you need to give them time alone. Then, talk to them at a time when they feel better.
Want to have a happier, healthier marriage?
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