Does it look like a particular woman in your life finds it hard to trust you even when you’ve not done anything to make her doubt you? This can mean that she has trust issues, and you might not be the only one suffering due to her mistrust.
In this article, you will learn the signs of a woman with trust issues. Knowing these signs will help you know how to build trust with a woman. It might be a long and challenging process, but she will eventually come to trust you and other people.
What do trust issues mean?
Trust issues refer to a state of mind where an individual finds it hard to trust people, both in their lives and strangers that they meet.
When a woman has trust issues, she can hardly trust people because her trust has been broken before. She may have lost her sense of security and safety, and this will make her expect the worst from everyone.
In this research conducted by Lindsey M. Rodriguez and other authors, you will learn all you need to know about distrust/trust issues. It reveals the connection between trust, anxious attachment, jealousy, and partner abuse.
15 signs of a woman with trust issues
For a relationship to thrive, trust is one of the vital ingredients that must not be missing. When two partners are in a relationship, it is important to trust one another so that the relationship can last. However, if there are trust issues, one party might find it hard to believe the other partner, even if they are sincere.
Here are some of the signs of a woman with trust issues:
1. She is overly protective
One of the ways to know women with trust issues is when they are too protective. You will notice that their protective instinct is on overdrive regarding anything concerning you. She always ensures you are safe even when the signs are clear.
Additionally, someone with trust issues will always want to know your whereabouts to assure themself that you will not get harmed. When you notice that her protectiveness is becoming a burden, you can be sure she has trust issues.
Another way to spot one of the signs of a woman with trust issues is when she does not trust family and friends. You may discover that she is always gearing for the worst from them. She does not believe that their intentions are pure even when the signs are clear.
A woman with trust issues always believes that blood relatives and close friends should not be singled out when it comes to having ulterior motives. Therefore, anytime she relates with them, she does so with a distant attitude to reduce the chances of getting hurt.
3. She tries to avoid intimacy
One of the signs of trust issues in a relationship is when a woman refuses to get intimate with you. Sometimes, the reason might be that she does not trust your intentions.
She suspects that she might become vulnerable if she gets intimate with you. And she is aware that some people take advantage of vulnerable individuals.
Therefore, she will always be on guard, ensuring that she does not get intimate so that she would not get hurt. She might claim to love you but showing it becomes very difficult for her because she fears intimacy. This is one of the ways to learn how to know when a woman has trust issues.
To know if your girlfriend has trust issues, one of the ways to tell is when she refers to past issues. When she does this regularly, you will know that she still has some reservations about those issues even if they’ve been settled.
You may find her bringing up those issues because she is unsatisfied with them. Such women are reminded of those issues because you may have done something in the present that is quite similar. Hence, this will reinforce whatever decision they had about that past issue.
5. She loves snooping
One of the trust issues symptoms to always look out for is snooping. When a woman has trust issues, she will start asking questions when something is beyond the usual. For instance, if you stay out late for some extra minutes, she may want to know every detail.
If you are evasive with your answers, she might get pissed because you deny her the security of knowing the complete information. Additionally, she might start overthinking when you don’t give her all the details.
Watch this video to know if it is okay to snoop on your partner:
6. She checks your phone constantly
When looking for the signs of trust issues, one of the things to check is when she regularly goes through your phone. You will notice that she keeps checking your phone to see if there’s a new person in your life.
When she notices that you are conversing with someone new, she may begin to ask more detailed questions about them. At this point, she may think you are cheating on her, and she may want some closure.
A woman with trust issues will check your messages on all social media platforms to know what you are doing online.
7. She stalks you online
If she’s not in the same physical location as you, one of the signs of a woman with trust issues is when she constantly monitors you online. She will keep engaging with your posts across all social media platforms, and she might call you some pet names there so that people will know that she has a special place in your life.
You may discover that she will not give you any breathing space online because she doesn’t want anyone to take her place in your life.
8. She doesn’t like you hanging out without her
One of the signs of a woman with trust issues is when she prefers to go everywhere with you. If you want to hang out anywhere, she ensures she is present.
Most times, this prevents you from meeting new people who might be potential partners. When she hangs out with you in public, she ensures she is all over you so that no one would approach you.
9. She likes overthinking
A woman who has trust issues will automatically overthink. When she discovers something strange, she will read different meanings to it. If you don’t clarify her thoughts, she will keep thinking until she finds a suitable landing ground.
Overthinking is one of the signs of a woman with trust issues. This is why many love having partners who can hold detailed conversations. With such partners, the chances of overthinking reduce because their partners would reveal everything they need to know.
One of the signs of a woman with trust issues is she doesn’t know how to build solid relationships. All the time, she would think of those who are loyal and disloyal to her. If any of them makes a mistake, she most likely gives up on that relationship.
At any slight suspicion of betrayal, she will shut the individual out of her circle because she doesn’t want heartbreak.
11. She avoids commitment
One of the ways to know girls with trust issues is when she tries to avoid getting committed at all costs.
Someone with trust issues knows that commitment also makes her vulnerable, and she may not be ready to share that part of her with anyone. Therefore, when it feels like she is supposed to get committed to any relationship, she will most likely pull out.
12. She holds grudges
Most times, women with trust issues have had their trust broken. Hence, it would be difficult for them to trust anyone even though they go the extra mile. Such women usually find it hard to allow people to break into their circle because they don’t want to encounter the same painful process.
So, if you offend her slightly, she might hold grudges because she knows you will likely repeat it.
13. She is a loner
Another way to spot a woman with trust issues is that she prefers to stay alone instead of being around people.
One of the reasons for this is that she has probably figured out that staying alone reduces the chances of bothering people who will break her trust. Hence, the fewer people around her, the less likely it is to have her trust broken.
14. She lives in fear of abandonment
Women with trust issues are always scared of being abandoned. They are always scared of being shut out or abandoned in their relationships.
When they get an emergency or strange message from their co-workers, spouse, boss, etc., they always think the worst has happened. Therefore, they are always prepared to let go when they suspect something has happened.
Focusing on people’s weaknesses is one of the signs of a woman with trust issues. She may find it hard to see the good in people because she is likely too focused on the negatives. Instead of playing to their strengths and building better relationships, she will prefer to back off and shut them off.
If you are thinking of how to date someone with trust issues, one of the ways to help them is by communicating openly.
When a woman has trust issues, she will overthink, leading to her having several assumptions. Therefore, it is important to communicate clearly with her to avoid giving her reasons to doubt.
Another way to help a woman with trust issues is to encourage her to forgive her past and move on. Doing this will help her forgive those who broke her trust so that she can learn to trust the new people in her life.
Helping a woman with trust issues is easy when you know the right things to do. This is what Jessica Riley’s book provides. In this book titled Trust Issues, partners will learn how to manage the anxiety, insecurity and jealousy in their relationships.
One step at a time…
After reading this article, you now know how to spot the signs of a woman with trust issues. Treat her with care and understanding when you discover her trust issues. Tell her that you know her situation and that you’re ready to help her improve. Additionally, you can consider taking her for counseling to receive professional help.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Sylvia Smith loves to share insights on how couples can revitalize their love lives in and out of the bedroom. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.