Was I Abused By A Narcissist Quiz

Marriage.com Editorial Team
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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
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The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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10 Questions | Total Attempts: 1255 | Updated: Dec 27, 2023
1. How would you describe your partner's reaction when you express your emotions or needs in the relationship?

Supportive and empathetic, they listen and validate your feelings
Mixed reactions; they sometimes dismiss or downplay your emotions
Negative or indifferent responses, they often ignore or criticize you
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About This Quiz
Was I Abused by a Narcissist Quiz
Emotional abuse in a relationship with a narcissist can have a profound impact on your emotional and psychological well-being. If you've ever questioned whether you're experiencing emotional abuse, our quiz can provide valuable insights.  'Was ... see more
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2. Have you noticed a pattern of your partner belittling your accomplishments or making you feel inferior?

No, my partner celebrates my achievements and supports me
Occasionally, there have been instances of undermining or criticism
Yes, my partner consistently belittles my accomplishments
3. How does your partner react when you want to spend time with friends or family?

They encourage maintaining strong relationships outside the partnership
They may express reluctance but ultimately support your social connections
They discourage or control your interactions with others
4. When conflicts arise in your relationship, how does your partner handle them?

Open and respectful communication is their approach
They may engage in blame or avoid discussions
They often manipulate or emotionally abuse you during conflicts
5. How often do you feel anxious, stressed, or emotionally drained in your relationship?

Rarely or not often; the relationship is generally a source of comfort
Occasionally, there are moments of stress or anxiety
Frequently; the relationship consistently causes emotional distress
6. Has your partner isolated you from friends or family, making it difficult for you to maintain those connections?

No, they respect and support your social connections
There have been occasional attempts to limit contact
Yes, your partner consistently isolates you from loved ones
7. How do you feel about your self-worth and self-esteem in your relationship?

Confident and valued; your partner supports your self-esteem
Mixed; there are moments of self-doubt due to the relationship
Low self-esteem, your partner consistently undermines your confidence
8. Do you often find yourself making excuses for your partner's behavior to others?

Rarely or never; you don't feel the need to justify their actions
Occasionally, you sometimes find yourself making excuses
Frequently, you regularly defend your partner's actions
9. How does your partner react when you express a differing opinion or set boundaries?

They respect your boundaries and engage in healthy discussions
There's occasional resistance, but they eventually respect your boundaries
They disregard your boundaries and may become angry or controlling
10. When you envision a healthier relationship, what role does emotional well-being play?

Emotional well-being is central, and you prioritize it
It's important but may require occasional adjustments
Emotional well-being seems distant in the current relationship
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