Your partner takes longer than usual to text back. You…

Go about your day. They’ll reply when they can.

Wonder if something is wrong but wait it out.

Assume they’re mad or losing interest.

How do you feel when your partner needs space?

I respect it—it’s healthy.

I feel a little uneasy but try to understand.

Your partner cancels plans last minute. What’s your reaction?

No worries, we’ll reschedule.

I hope it’s not a sign of something deeper.

I spiral, thinking they’re losing interest.

How do you handle conflict in a relationship?

I worry about upsetting my partner but address it.

I fear arguments might end the relationship.

What’s your biggest fear in a relationship?

Being misunderstood or taken for granted.

How do you react when your partner posts about their day but doesn’t mention you?

It’s their page—it’s fine!

I feel a little left out but won’t say anything.

I assume they’re hiding me and question everything.

What’s your approach to reassurance in a relationship?

I rarely need it—I know where we stand.

I need constant reminders that we’re okay.

Your partner is acting quieter than usual. You…

Assume they’re just tired or distracted.

Check in and make sure they’re okay.

Worry it’s because of something I did.

How do you handle social media in a relationship?

I don’t overthink it—it’s not that deep.

I notice things but try not to let them bother me.

I overanalyze every like, follow, and post.

If your partner forgot an anniversary, how would you feel?

I’d laugh it off and remind them.

I’d feel a little hurt but talk about it.

I’d assume they don’t care about me.

How Anxious Am I in Relationships Quiz

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10 Questions | Total Attempts: 13 | Updated: Mar 27, 2025

Love can be exciting, but it can also bring out your deepest worries. Do you overthink every text, stay cool no matter what, or land somewhere in between? Your level of relationship anxiety affects how you connect, trust, and communicate. Take this quiz to discover how anxious you are when it comes to love—and what it means for your relationships!