How Anxious Am I In Relationships Quiz

Marriage.com Editorial Team
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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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10 Questions | Total Attempts: 25 | Updated: Mar 27, 2025
1. Your partner takes longer than usual to text back. You…

Go about your day. They’ll reply when they can.
Wonder if something is wrong but wait it out.
Assume they’re mad or losing interest.
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About This Quiz
How Anxious Am I in Relationships Quiz
Love can be exciting, but it can also bring out your deepest worries. Do you overthink every text, stay cool no matter what, or land somewhere in between? Your level of relationship anxiety affects how you connect, trust, and communicate. Take this q... see more
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2. How do you feel when your partner needs space?

I respect it—it’s healthy.
I feel a little uneasy but try to understand.
I panic and assume the worst.
3. Your partner cancels plans last minute. What’s your reaction?

No worries, we’ll reschedule.
I hope it’s not a sign of something deeper.
I spiral, thinking they’re losing interest.
4. How do you handle conflict in a relationship?

I talk things out and move on.
I worry about upsetting my partner but address it.
I fear arguments might end the relationship.
5. What’s your biggest fear in a relationship?

Losing our spark over time.
Being misunderstood or taken for granted.
Being abandoned or ghosted.
6. How do you react when your partner posts about their day but doesn’t mention you?

It’s their page—it’s fine!
I feel a little left out but won’t say anything.
I assume they’re hiding me and question everything.
7. What’s your approach to reassurance in a relationship?

I rarely need it—I know where we stand.
I appreciate it now and then.
I need constant reminders that we’re okay.
8. Your partner is acting quieter than usual. You…

Assume they’re just tired or distracted.
Check in and make sure they’re okay.
Worry it’s because of something I did.
9. How do you handle social media in a relationship?

I don’t overthink it—it’s not that deep.
I notice things but try not to let them bother me.
I overanalyze every like, follow, and post.
10. If your partner forgot an anniversary, how would you feel?

I’d laugh it off and remind them.
I’d feel a little hurt but talk about it.
I’d assume they don’t care about me.
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