1. Are you concerned about an issue in your life?
2. Has your concern been growing in the past weeks?
3. Have your attempts to stop this feeling been successful?
4. Do you find it more difficult to cope with things than usual?
5. Do you enjoy talking through things that bother you?
6. Have you read books or online resources to find out more about what’s bothering you?
7. Have you been in therapy before and has it helped you?
8. How often do you talk to family and friends about things that are bothering you?
9. Do you have physical symptoms caused by stress, such as poor sleep, headaches, and stomachaches?
10. How often do you use a substance to cope with your issues?
11. Do you find it challenging to let go of an unhealthy habit?
12. How do you feel about your future/career plans?
13. Do you struggle to control your emotions in front of others?
14. How often do you engage in your hobbies?
15. Do you feel loved by your family and friends?
