Do I Need Therapy Quiz?

10 Questions
Do I Need Therapy Quiz?
Are you dealing with troubles in your relationships? The reason you always fight with your partner could be due to some unsolved issues from your past. Take this quiz and find out if you need professional help.
Questions Excerpt
1. Are you concerned about an issue in your life?

A. Very much

B. Moderately

C. Just a little

D. Not at all

2. Has your concern been growing in the past weeks?

A. Very much

B. Moderately

C. Just a little

D. Not at all

3. Have your attempts to stop this feeling been successful?

A. Not at all

B. Just a little

C. Moderately

D. Very much

4. Do you find it more difficult to cope with things than usual?

A. Very much

B. Moderately

C. Just a little

D. Not at all

5. Do you enjoy talking through things that bother you?

A. Not at all

B. Just a little

C. Moderately

D. Very much

6. Have you read books or online resources to find out more about what’s bothering you?

A. Not at all

B. Just a little

C. Moderately

D. Very much

7. Have you been in therapy before and has it helped you?

A. No

B. I have been, but it hasn't helped me

C. I have been and it has helped me a little

D. I have been and it has helped me a lot

8. How often do you talk to family and friends about things that are bothering you?

A. Never

B. Rarely

C. Sometimes

D. Often

9. Do you have physical symptoms caused by stress, such as poor sleep, headaches, and stomach-aches?

A. Often

B. Sometimes

C. Occasionally

D. Never

10. How often do you use a substance to cope with your issues?

A. Often

B. Sometimes

C. Occasionally

D. Never

Share the quiz by embedding it on your website or blog