Disorganized Attachment Style Quiz

Marriage.com Editorial Team
By
Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

Learn about Our Editorial Process
10 Questions | Total Attempts: 96 | Updated: Apr 01, 2025
1. How do you handle conflict in relationships?

I talk it out calmly and look for solutions.
I feel torn between wanting to resolve it and wanting to run away.
I withdraw and shut down emotionally.
Loader
About This Quiz
Disorganized Attachment Style Quiz
Attachment styles shape how we connect, trust, and handle emotions in relationships. If you find yourself craving closeness but pushing love away at the same time, you might have a disorganized attachment style. Do you feel torn between wanting secur... see more
Scroll to Next Question
2. When a partner shows you love and affection, how do you react?

I accept it and reciprocate naturally.
I feel happy but also nervous about losing them.
I feel uncomfortable and tend to pull away.
3. What happens when you feel emotionally overwhelmed?

I acknowledge my feelings and express them.
I get anxious and sometimes react impulsively.
I detach from my emotions and avoid the issue.
4. How do you respond when your partner needs emotional support?

I listen, reassure them, and help them feel secure.
I want to be there, but sometimes I feel unsure how to help.
I struggle with emotional conversations and tend to withdraw.
5. What do you do when a relationship gets too serious?

I embrace the commitment and feel excited.
I feel both excited and scared of being hurt.
I start looking for reasons to distance myself.
6. How do you react to feelings of rejection?

I process my emotions and seek clarity.
I feel abandoned and might become anxious or angry.
I pretend it doesn’t bother me and shut down.
7. What describes your relationship history best?

Mostly stable, with open communication.
A mix of highs and lows, with uncertainty.
Emotionally distant, with difficulty trusting.
8. How do you handle deep emotional conversations?

I engage fully and share my feelings openly.
I start off sharing but sometimes shut down or feel overwhelmed.
I avoid them or keep responses vague.
9. When you feel insecure in a relationship, what do you do?

I talk to my partner and find reassurance.
I get anxious and might test their love for me.
I withdraw and try not to show my emotions.
10. How do you feel about trusting someone completely?

Trust comes naturally when the relationship is healthy.
I want to trust but fear being betrayed.
I struggle to trust and prefer to rely on myself.
Share the quiz by embedding it on your website or blog

More Quizzes on this Topic

Avoidant Attachment Style Quiz

Healing from emotional trauma

Avoidant Attachment Style Quiz
Attachment Style Quiz

Healing from emotional trauma

Attachment Style Quiz
Romantic Attachment Style Quiz

Healing from emotional trauma

Romantic Attachment Style Quiz

Learn More On This Topic

What Is Disorganized Attachment in Relationships?

Mental health

What Is Disorganized Attachment in Relationships?
Disorganized Attachment Style in Children: Signs, Roots & Therapy

Mental health

Disorganized Attachment Style in Children: Signs, Roots & Therapy
Attachment Issues: 10 Steps Healing Your Attachment Issues in Relationships

Relationship

Attachment Issues: 10 Steps Healing Your Attachment Issues in Relationships
How to Develop Secure Attachment Style in Your Relationship

Relationship

How to Develop Secure Attachment Style in Your Relationship
How Attachment Styles Affect Relationships

Therapy

How Attachment Styles Affect Relationships
Insecure Attachment Style: Types, Causes & Ways to Overcome

Mental health

Insecure Attachment Style: Types, Causes & Ways to Overcome

Popular Quizzes to Explore

Am I Bisexual Quiz

Exploring Your Identity

Am I Bisexual Quiz
What Is My Soulmate's initial Quiz

Finding Your Soulmate

What Is My Soulmate's initial Quiz
Am I a Dominant or a Submissive Personality Quiz

Decode Personality Types

Am I a Dominant or a Submissive Personality Quiz

Recent Quizzes

Quiz: How Healthy Are Your Family Dynamics?

Understand Your Family Dynamics

Quiz: How Healthy Are Your Family Dynamics?
Quiz: What Help Does Your Relationship Need Most Right Now?

Counseling For Specific Issues

Quiz: What Help Does Your Relationship Need Most Right Now?
Quiz: Are You Ready to Get Married?

Ask The Right Questions

Quiz: Are You Ready to Get Married?

Recent Videos

View all