Anne Duvaux
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Anne Duvaux, Coach in Naperville, IL

About

Anne’s passion and purpose in life are to guide people to find their own path and contentment by learning about themselves. Only then can we build and nurture the deep connections we all deserve to have. With a background in psychology and neuroscience coaching, she has helped countless couples transform their communication from aggression to assertiveness and appreciation.
She is both an ICF certified coach and mindfulness-certified, while being a counselor in training, meaning that she offers a holistic approach. You can expect to transform your view of yourself, your relationship, and the world by better understanding the habits of your mind and letting go of the unhelpful ones. You have power over your mind but you don’t have to do it alone.

My Articles

How to Handle Psychological Effects of False Accusations in a Relationship

Relationship

How to Handle Psychological Effects of False Accusations in a Relationship

Our brains are designed to judge others. It s a beneficial skill because it helps us take shortcuts to navigate this world. But it is not always accurate ...
How Does a Polyamorous Marriage Work- Meaning, Benefits, Tips

Relationship

How Does a Polyamorous Marriage Work- Meaning, Benefits, Tips

Do you feel more like a swan or a wolf or would you prefer the craziness of the wild with its polygamous ways? Most Western cultures are generally shocked ...
15 Signs Your Wife Is an Emotional Bully

Marriage Fitness

15 Signs Your Wife Is an Emotional Bully

Are you constantly doubting yourself while feeling isolated in your marriage? If something feels off, but you re ashamed to talk to your friends about ...
20 Pros and Cons of an Open Relationship

Relationship

20 Pros and Cons of an Open Relationship

What do you expect from your relationships? Perhaps you have both spoken and unspoken rules you like to follow? It s easy to judge open relationships but ...
15 Tips for Women to Be Financially Independent After Marriage

Finance

15 Tips for Women to Be Financially Independent After Marriage

What does financially independent mean to you? Is it about covering or living your dream lifestyle? What about being free such that you can work as little ...
15 Warning Signs Of Being Obsessed With Someone

Relationship

15 Warning Signs Of Being Obsessed With Someone

Love has puzzled writers, musicians, artists, philosophers and psychologists since the beginning of time. Today, neuroscientists are also trying to understand ...
25 Ways To Exude Confidence In Your Relationship

Relationship

25 Ways To Exude Confidence In Your Relationship

What do you tell yourself as you wake up each morning and go about your day? How does it make you feel? Our constant stream of thoughts heavily influences ...
21 Positive Signs During Separation That Predict Reconciliation

Separation

21 Positive Signs During Separation That Predict Reconciliation

All relationships have ups and downs, and yes, some downs are as extreme as separation. Nevertheless, not all conflicts end in divorce, and there is always ...
How to Make Him See Your Worth? 13 Ways

Relationship

How to Make Him See Your Worth? 13 Ways

Your relationship with yourself sets the tone for every other relationship you have as quoted by British psychologist Robert Holden. The question shouldn ...
30 Signs a Married Man Is Pursuing You

Relationship

30 Signs a Married Man Is Pursuing You

You recognize that fleeting glance from across the room and you feel all warm and fuzzy inside. Wait, something s wrong. A married man? Surely, this isn ...
10 Signs of a Submissive Wife: Meaning and Characteristics

Physical Intimacy

10 Signs of a Submissive Wife: Meaning and Characteristics

What does a woman want? So asked Freud and Mark Epstein, another contemporary psychiatrist answered, she wants a partner who cares what she wants. Deep ...
25 Examples of Manipulation in Relationships

Relationship

25 Examples of Manipulation in Relationships

We all have it in us to be manipulated or to become manipulators. Even just batting your eyes at someone in a flirtatious way could be labeled as manipulation. ...
11 Examples Of Traditional Gender Roles

Relationship

11 Examples Of Traditional Gender Roles

The aim of society is commendable. No one can argue that it s useful to work together where we all have our roles to support each other. Ultimately, together ...
10 Ways to Handle Being Pressured Into Having Sex

Physical Intimacy

10 Ways to Handle Being Pressured Into Having Sex

It can take courage to say no to someone but would you rather say no to others or yourself? When pressured into having sex, we deny ourselves the fundamental ...
What is a Narcissistic Abuse Cycle & How Does It Work

Mental Health

What is a Narcissistic Abuse Cycle & How Does It Work

The pain of living in a narcissist relationship goes far beyond wondering what a fulfilled partnership looks like. It eats you up from deep inside until ...
How to Get the Most out of Therapy: 16 Tips

Therapy

How to Get the Most out of Therapy: 16 Tips

Happiness resides not in possessions, and not in gold, happiness dwells in the soul, said the Ancient Greek Democritus. Similarly, therapy is also about ...
Twin Flame Telepathy: The Symptoms, Techniques and  More

Relationship

Twin Flame Telepathy: The Symptoms, Techniques and More

Have you ever met someone and felt that you d met before, perhaps even in some previous lifetime? The concept of twin flames has been around since ancient ...
15 Types of Unhealthy Boundaries With Your Ex-wife

Relationship

15 Types of Unhealthy Boundaries With Your Ex-wife

It is unlikely that you will ever forget the moment when you knew that your marriage was over. Nothing prepares you for the pain that follows this realization. ...
20 Shocking Signs You Mean Nothing To Him

Relationship

20 Shocking Signs You Mean Nothing To Him

It s concerning when the love of your life starts acting strangely. Does he seem to be always somewhere else when you re with him? Perhaps he s even downright ...
15 Typical Examples of Narcissist Text Messages & How to Respond

Mental Health

15 Typical Examples of Narcissist Text Messages & How to Respond

Confused by the text messages you re getting from your partner? Do they leave you feeling empty and hollow? If you re constantly walking on eggshells and ...
Are You Being Objectified by Your Partner? 15 Signs

Relationship

Are You Being Objectified by Your Partner? 15 Signs

To be adored as an object to fulfill someone s needs is devastating. Your self esteem takes a battering as you re reduced to being simply a toy. Nevertheless, ...
Are You in a Textationship or Is It the Real Deal?

Relationship

Are You in a Textationship or Is It the Real Deal?

Have we really lost the ability to communicate and bond? Is it perhaps simply that we re evolving with technology? Any relationship can be positive or ...
10 steps to Navigate Social Media Boundaries in a Relationship

Relationship

10 steps to Navigate Social Media Boundaries in a Relationship

Do you know your social media usage? Is it hours or minutes? In fact, Americans spend 2 hours and 3 minutes a day, according to Statista. This clearly ...
15 Things to Do if You’re Feeling Unloved in Your Relationship

Relationship

15 Things to Do if You’re Feeling Unloved in Your Relationship

Feeling unloved and unwanted is when you re denied the most basic human need. We all need to belong and feel loved. Sadly, relationships can shift and ...
15 Ways to Fix a Marriage After Financial Infidelity

Finance

15 Ways to Fix a Marriage After Financial Infidelity

It was only one small purchase on credit. No one would ever find out. Except that now you re facing thousands of dollars of debt. Do you know how your ...
8 Different Types of Abuse in a Relationship

Domestic Violence And Abuse

8 Different Types of Abuse in a Relationship

Abuse of any form eats you up from the inside out. It crushes your self esteem and disconnects you from life. You don t have to hide and healing is possible ...
Differences: Ethical Non-Monogamy, Polyamory, Open Relationships

Relationship

Differences: Ethical Non-Monogamy, Polyamory, Open Relationships

What s your view on relationships? Are you perhaps curious about the way society s views seem to be changing? We all know relationships take work but perhaps ...
15 Ways to Save a Relationship Without Trust

Relationship

15 Ways to Save a Relationship Without Trust

The author and businessman Stephen R. Covey calls trust the glue of life . Yes, it s central to all social interactions, particularly our romantic relationships. ...
What Is Pocketing in Relationships? 10 Signs & How to Fix It

Relationship

What Is Pocketing in Relationships? 10 Signs & How to Fix It

Have you ever felt the confusion and doubt that seeps in when you realize your partner is hiding you from the world? Rather than proudly telling everyone ...
Understand Savior Complex in Relationships With These 15 Signs

Relationship

Understand Savior Complex in Relationships With These 15 Signs

Are you proud of how much you help others? After all, they need you and couldn t cope without you, or could they? There s a fine line between helping and ...