Prioritizing Your Mental Health

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Managing Mental Health in Marriage & Relationship

Expert Advice on Mental Health and Relationships

Most marriage counselors unanimously agree that mental health issues can cripple a couple’s relationship. The importance of mental well-being has often been an overlooked dynamic in marriages. Traditionally, people focus on marriage finances, infidelity, parenting issues and communication as the pivots that make or break a relationship.

If a couple or any of the partners in a marriage are grappling with mental health issues, they might find themselves ill-equipped to handle the relationship, leave alone, nurturing it. Couples find it challenging to balance a relationship together while combating mental health issues.

Help’s just around the corner!

We share expert advice, tips, and information to help people counter the effects of mental health issues on relationships while improving overall mental well being. These expert tips and pieces of best mental health advice, you and your spouse will be able to become a strong and stable couple, enjoying long-lasting marital happiness.

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Separation Anxiety in Relationships: Signs, Causes & Ways to Deal

Separation anxiety in relationships is a term we often hear in the context of a mother leaving her young child …
Rachael Pace

Approved By Angela Welch

Marriage & Family Therapist| 7  min read

Relationship Anxiety: Causes, Symptoms, Effects & Ways to Deal With It

Relationship Anxiety: Causes, Symptoms, Effects & Ways to Deal With It

Anxiety at the beginning of a relationship is pretty common. It can never be wracking to begin a relationship! But …
Rachael Pace

Approved By Shannon McHugh

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How to Deal With Gaslighting in Relationships in 15 Ways

How to Deal With Gaslighting in Relationships in 15 Ways

Gaslighting is defined as a form of psychological abuse where a person or group makes someone question their sanity, perception …
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Approved By Dionne Eleanor Reid

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17 Signs of an Emotionally Broken Man & Tips That Can Help

17 Signs of an Emotionally Broken Man & Tips That Can Help

Picture John, a once vibrant individual known for his infectious laughter at every gathering. Lately, he’s become a shadow of …
Sylvia Smith

Approved By Jennifer Schulz

Licensed Clinical Social Worker| 11  min read

15 Glaring Signs of Being Obsessed With Someone

15 Glaring Signs of Being Obsessed With Someone

Margaret Atwood once neatly describes in her metaphor: “I would like to be the air that inhabits you for a …
Anne Duvaux

Approved By Grady Shumway

Licensed Clinical Social Worker| 12  min read

121 Depression Quotes to Help You Feel Less Alone (Sad, Healing & Hopeful)

121 Depression Quotes to Help You Feel Less Alone (Sad, Healing & Hopeful)

Depression can feel isolating, heavy, and impossible to explain. Sometimes, the hardest part isn’t the sadness itself—it’s the feeling that …
Rachael Pace

Approved By Jennifer Schulz

Licensed Clinical Social Worker| 19  min read

15 Signs of Mommy Issues in Women and How to Fix Them

15 Signs of Mommy Issues in Women and How to Fix Them

Mommy issues can be misunderstood and overlooked and can have a significant impact on a woman’s life. These issues stem …
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Approved By Emily Pray

Licensed Clinical Social Worker| 12  min read

How to Break Emotional Attachment to Someone: 17 Practical Tips

How to Break Emotional Attachment to Someone: 17 Practical Tips

It is perfectly natural for us to develop attachments with people around us, especially the ones we share our lives …
Rachael Pace

Approved By Sarah Branigan

Marriage & Family Therapist| 10  min read

7 Conspicuous Signs and Symptoms of BPD Relationships

7 Conspicuous Signs and Symptoms of BPD Relationships

Borderline personality disorder or BPD relationships are often filled with emotional struggle, chaos, and conflict. So, if you are dating …
Rachael Pace

Approved By Grady Shumway

Licensed Clinical Social Worker| 6  min read

11 Signs of an Unhappy Person: Impact & Ways to Help

11 Signs of an Unhappy Person: Impact & Ways to Help

Ever wondered, “Why are people unhappy? What causes unhappiness?” Unhappiness often stems from a lack of connection, both with others …
Rachael Pace

Approved By Silvana Mici

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How Do Situationships Harm Your Mental Health & How to Cope

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