What’s Your Relationship Burnout Level Quiz

Marriage.com Editorial Team
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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
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10 Questions | Total Attempts: 21 | Updated: Jul 18, 2025

1. How do you feel when you think about spending time with your partner?


Excited and at ease
It feels like something I should do
Honestly, it feels draining or stressful
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About This Quiz
What’s Your Relationship Burnout Level Quiz
All relationships go through ups and downs, but sometimes what you're feeling isn't just a rough patch. It might be something deeper: burnout. Relationship burnout happens when emotional fatigue replaces closeness, when communication becomes effortfu... see more
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2. What first name or nickname would you like us to use?

You may optionally provide this to personalise your insights.

3. How often do you argue or feel tense around your partner?


Rarely—we work through things quickly
Sometimes—we tend to sweep things under the rug
Often—it feels like we’re constantly in conflict

4. When you’re apart from your partner, do you feel...


A healthy sense of independence
Relieved to get a break
Dread at the idea of reconnecting later

5. How satisfied are you with your emotional connection?


Very—we talk openly and support each other
It's there, but not as strong as it used to be
I feel emotionally disconnected or even numb

6. How do you feel about your physical intimacy?


It’s fulfilling and mutual
It's okay, but not a priority lately
I avoid it or feel uninterested most of the time

7. How often do you daydream about being single or with someone else?


Rarely or never
Occasionally, especially during rough patches
Frequently—it seems like a better alternative

8. When you try to talk to your partner about something important, they...


Listen and engage, even if we disagree
Get defensive or distracted
Shut down or turn it into an argument

9. How do you react to small issues in the relationship?


I stay calm and try to resolve them
I let them slide until I can't anymore
I get irritated quickly—they all feel like "the last straw"

10. Do you feel appreciated in your relationship?


Yes, regularly
Sometimes, but I wish it happened more
No, I feel overlooked or taken for granted

11. If your relationship stayed exactly how it is now for the next year, how would you feel?


Content and hopeful
Concerned but not hopeless
Trapped and unhappy
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