Are you someone who is always second-guessing yourself or doubting yourself based on past mistakes you might have made in your life? Do you often beat yourself up and are overly critical of yourself and your decisions? Maybe you are not sure if you are being too critical or if how you are acting and feeling is normal, and so you have been trying to find out if you really trust yourself or not. You may even be lying to yourself about whether or not you truly trust yourself in certain situations. Take this short quiz and find out if you truly trust yourself.
1. Do you find it hard to value or respect your own desires or needs?
A. No
B. Sometimes
C. Yes
2. Do you feel like you have to prove your value and worth to others?
A. No
B. Sometimes
C. Yes
3. Do you often expect yourself to fail or disappoint before you even do something?
A. No
B. Sometimes
C. Yes
4. Do you often break promises that you make to yourself or commitments/agreements you make with others?
A. No
B. Sometimes
C. Yes
5. Do you consider the decisions or actions of others to have more value than your own?
A. No
B. Sometimes
C. Yes
6. Do you often self-sabotage, repeatedly shaming, blaming, or punishing yourself for things?
A. No
B. Sometimes
C. Yes
7. Do you minimize your own feelings and needs?
A. No
B. Sometimes
C. Yes
8. Do you compare those decisions and actions that other people make to your own decisions and actions in a negative way?
A. No
B. Sometimes
C. Yes
9. Do you hold in anger or resentments against people who have hurt you?
A. No
B. Sometimes
C. Yes
10. Do you find it easier to allow others to make choices or decisions for you?
A. No
B. Sometimes
C. Yes
