1. Did you grow up with one or more adults in your household with an alcohol or drug problem?
2. Have you dated anyone with a drug or alcohol problem in the past?
3. Do you feel like you strive to always have approval from others?
4. Does your self worth depend on what others think of you or does it come from within?
5. Do you have a tendency to minimize your own needs or push them to the side in order to keep the peace or to help someone else?
6. Do you feel anxious or guilty when you do something for yourself?
7. Do you often take on more than you can handle either at work to get approval from others or in relationships in order to lighten someone else’s burden?
8. Does your mood reflect other people’s emotions or your own?
9. Do your relationships often leave you feeling unfulfilled or like a doormat?
10. Do you have overwhelming fears of rejection or abandonment?