Tia emphasizes that prioritizing self-care is essential for self-love because it involves recognizing one's own needs and well-being. By focusing on self-care, individuals can nurture their mental, emotional, and physical health, which fosters a positive self-image and resilience. This approach encourages people to take time for themselves, engage in activities that bring joy, and establish boundaries that protect their energy, ultimately leading to a healthier and more fulfilling life. Prioritizing self-care is a fundamental step in cultivating a loving relationship with oneself.