Dealing with breakups can be tough, and it can take a toll on your mental health and overall wellbeing if they aren’t handled well.
So, are you still stuck on Mr. Wrong and struggling to move on? Or, are you dealing with your breakup the healthy way?
Take this Breakup Test: Are You Getting Over Mr. Wrong the Right Way Quiz to evaluate your present state of mind and determine if you are on the right track with getting over Mr. Wrong.
1. Do you still miss your ex?
A. No
B. Sometimes
C. I do!
2. Do you stalk him on social media?
A. I do
B. Rarely
C. No
3. Do you ask your common friends how he is doing?
A. How did you know
B. Rarely
C. We don't talk about him
4. Do you still cry to bed thinking about him?
A. Yes
B. Seldom
C. No
5. Do you still text him or call him?
A. Not at all
B. Sometimes, I text him and then delete the message/Call him and disconnect before he answers
C. Yes, and I end up feeling miserable
6. If Mr. Wrong asks you for help, what are you likely to do?
A. I’ll help him, though I might regret it later
B. I will try hard to not fall into his trap, but I am not sure if I’ll succeed
C. I will ask him to stay away
7. Do his memories impact your routine activities?
A. Very much
B. Not at all
C. Sometimes
8. Have you become reclusive after the breakup?
A. I had become, but now I am okay
B. I am not sure/Maybe
C. Certainly
9. Are you experiencing mood swings or anxiety issues because of the breakup?
A. Yes
B. I am not sure
C. No
10. Are you finding it difficult to move on?
A. No
B. Maybe/I am not sure
C. Certainly
