1. How often do you practice self-compassion when you make a mistake or face a challenge?
2. How well do you know your own strengths, weaknesses, and emotional triggers?
3. How often do you engage in self-care activities that rejuvenate and nourish your well-being?
4. When faced with a major life decision, how confident do you feel in your ability to make choices that align with your true desires and values?
5. How do you react to setbacks or obstacles in your life?
6. What is your typical response when you achieve a personal goal or accomplish something significant?
7. How well do you manage stress and prioritize self-care during busy or challenging periods in your life?
8. How do you speak to yourself internally, especially during difficult times?
9. Are you satisfied with your overall balance between work, personal life, and self-care?
10. How would you describe your current level of happiness and contentment in life?
