When in a relationship like marriage both the parties have to make an effort and strive to make. Forgiveness is one important key to have a healthy relationship. Let’s admit it, none of us are perfect, and all of us tend to make mistakes. No relationship can sustain for a long time without forgiveness. Forgiving isn’t easy but extremely crucial in a marriage. When in a relationship we all go through disagreements and fights. By practicing forgiveness, you will strengthen your marital bond, and it will become easier for you to forget and move on. As Bernard Meltzer said, “When you forgive, you in no way change the past, but you sure do change the future.” Forgiveness is the key to keep the marriage alive and happy.
Here we will discuss forgiveness activities for married couples to ensure that they have a happy and lasting marriage.
1. Write apology letters
Writing apology letter is one of the best forgiveness activity. If it’s you who have made a mistake, then it’s you who has to seek an apology. Forgiving is a hard thing to do and takes time. The best way to apologize without causing further disagreements or facing the wrath of your partner is to write an apology letter. Express your emotions and disappointment through that letter. In the era of great technology, a handwritten letter touches the heart of a person as it shows the willingness of the person and the fact that the person is really sorry for his/her actions.
2. Surprise your partner with a thoughtful gift
A gift has an emotional feeling attached hence should be practiced as forgiveness activity. A careful selection of a gift may help please your partner to forgive you. Also, it may show an understanding of your spouse’ likes and dislikes.
3. Show your partner that you are struggling to change
An apology is never enough. It is important to show your partner through actions that you are making an effort to change yourself. It shows that you are accountable for your mistakes and are dedicated to mending your ways and trying to bring in a change as you think about the longevity of the relationship. You can also show the change in your personality by showering love on your spouse through going on dates to helping out your partner in their work.
4. Appreciate your partner’s efforts
Always appreciate your partner’s efforts. If your partner writes you an apology letter, make sure you appreciate the letter and reciprocate the love. You can either write down another letter telling how much you treasure the gesture and that you have forgiven your partner. This will help uplift your relationship. Always appreciate even the little efforts by your partner as it’s not about how much difference the effort makes but the dedication of your partner towards the relationship.
You may have forgiven your partner, but you can still feel the gap between yourselves. It’s time to remove the gap among you by spending some extra time with your spouse. Try to understand what really went wrong and how can you avoid getting hurt in future. Try to understand each other better. Make romantic efforts and appreciate your partner’s positive traits to reboot your married relationship.
6. Let go the grudge so your wounds can heal
Forgiving is never enough. Letting go and forgetting the negative feelings is important. If you only forgive and not forget then the wounds will be there always and you will never be able to heal themselves. Understand that we all sometimes make mistakes and become selfish. Always keep the bigger picture in mind. Practice forgiveness by thinking yourself as an empathetic forgiving person. Never hold grudges and stop playing the role of victim. As at the end of the day, we all are imperfect, and everyone deserves compassion.
7. Engage in activities that may bring you closer
Disagreements, fights, and hurt feelings bring in a gap in your relationship. Engaging in fun activities lessen the gap between you and your partner. So simply get involved in something that you both will love. Either find a new hobby, play a game together, go exercising together, or just hang out more often outside of the house giving each other some intimate time to rekindle your relationship and help understand each other better. This way you will be able to see your spouse’s positive traits and make it easier to forget and move on.
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.