Loving yourself is the cornerstone of living a happy, fulfilled, and successful life. This is one of the most important lessons that we need to adopt early in life because this defines us majorly as a person and how we represent ourselves to the world.
Take the You Are Beyond Enough quiz to find out how well you treat and appreciate yourself. Answer the questions honestly and in a way that is appropriate for you right now, not how you would like things to be.
1. When I'm tired, stressed, or simply don't want to do something, I say "no."
A. Yes
B. Sometimes
C. No
2. I feel good about myself when I look in the mirror.
A. Yes
B. Sometimes
C. No
3. I am fully aware of my flaws and accept them.
A. Yes
B. Sometimes
C. No
4. I make a difference in the lives of others.
A. Yes
B. Sometimes
C. No
5. I am capable of forgiving, letting go, and moving on from mistakes I have made.
A. Yes
B. Just sometimes
C. No
6. I deal well with criticism and try not to take it personally.
A. Yes
B. Depends on the circumstances
C. No
7. Most of the time, I do what is best for my health, mind, and body.
A. Sometimes
B. No
C. Yes
8. I find it easy to be myself around others.
A. Yes
B. Sometimes
C. No
9. I believe I am a lovable person.
A. Yes
B. Sometimes
C. No
10. When I'm feeling down, I look for positive ways to lift my spirits.
A. Yes
B. Sometimes
C. No