Our daily lives can become so busy and eventful as dawn breaks, we hurriedly wake up and get our day going. Our schedules are occupied so that we can achieve our daily targets and goals in whatever endeavors we find ourselves doing. And so, with every rising morning, we hit the ground running and pursue our goals, yet life can be very stressful and full of pressure, and we need to be intentional in taking care of our health.
We are mostly concerned about our physiological well-being but neglect our mental health. We need to really take good care of our mental health. Let’s start by answering this question: Is your mental health bad with the quiz below.
Understanding the differences between the various types of mental health professionals can be confusing. It becomes even more pertinent when you have a concern and wonder, “Do I need a therapist or psychologist?”. The answer may not be simple, as it depends on your mental health, current life situation, and the source of your difficulties. By taking this quiz you can explore further which type of specialist would be more helpful for you.
If the question “Was I neglected as a child?” has been bothering you, then you have landed on a suitable quiz. It can get tough to deal with these feelings.
Therefore, consider the quiz as a companion. As per the Centres for Disease Control and Prevention (CDC), in the United States alone, 1 in 7 children has been subject to childhood neglect or abuse. As for the globe, WHO estimated that 1 Billion children faced neglect in 2019.
These alarming statistics show us that we are not alone in this. However, there are ways to work around it and turn childhood neglect into a strength that will allow you to fight loneliness, a significant feature of adulthood.
Does your girlfriend yell and scream when you do something she doesn't like? Does she control you to an uncomfortable degree, is often jealous and insecure, and as a result, makes you feel empty and somewhat abused?
Being in a relationship that is emotionally abusive can make you feel you are walking on eggshells, being manipulated and used all at the same time. It can be mentally draining as some victims of emotional abuse have been conditioned to believe that they are the problem, when this usually is not the case.
Do you think your girlfriend is emotionally abusing you? Taking this ‘Is my girlfriend emotionally abusive’ quiz may help.