Is My Ex Messing With My Head Quiz

Keli Stalder
Verified Marriage & Family Therapist Reviewed By
Keli Stalder, LPC
Keli Stalder
Licensed Professional Counselor
Verified Marriage & Family Therapist Review Board Member

I believe everyone can benefit from therapy.  My focus is to help individuals heal, energize, and become aware of their inner strengths.  I strive to achieve this... Read More

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Marriage.com Editorial Team
Marriage.com Editorial Team
Marriage.com Editorial Team
Expertise: Relationship & Marriage Advice

The Marriage.com Editorial Team is a group of experienced relationship writers, experts, and mental health professionals. We provide practical and research-backed advice on relationships. Our content is thoroughly reviewed by experts to ensure that we offer high-quality and reliable relationship advice.

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10 Questions | Total Attempts: 518 | Updated: Jul 15, 2024
1. Do you feel like your ex is purposely posting things on social media to try to hurt you or get in your head?

Yes
Somewhat
Rarely
No
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About This Quiz
Is My Ex Messing With My Head Quiz
If you are still in touch with your ex, whether on text or social media, you may be wondering if your ex is messing with your head. It can be hard to determine the reasons behind their actions, especially if there is a lack of trust that is already t... see more
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2. Is your ex trash-talking you to other people?

I don't know
Rarely
Yes
No
3. Does your ex still bring up the past and try to make you feel bad about it?

No
Rarely
Yes
Sometimes
4. Would you consider your ex to be immature in general?

No
I don't know
Yes
Sometimes
5. Does your ex go out of their way to try to see you or talk to you?

No
Rarely
Sometimes
Yes
6. Do you think your ex is still hurt by the way things ended?

No, I think they are over it
I don't know
Yes
No, I think they want to get back together
7. Do you think your ex considers themselves a victim of what happened in your relationship?

They used to, but I don’t think they do anymore
I don't know
Yes, definitely
No, I think they realize they were wrong
8. Do they seem to get joy out of hurting you?

No, it doesn’t seem so
I am not sure
Yes
No, it seems like they feel bad about it
9. Do you also do things to try to make your ex upset or jealous?

Not anymore
No
Yes
Rarely
10. Do you think your ex is trying to get back together with you?

No, I think that they have moved on
I am not sure; it is hard to tell
Somewhat, but I don’t trust them
Yes, I do
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