Histrionic Personality Disorder (HPD) is a condition marked by a strong need for attention, approval, and validation. Individuals who show traits of HPD may often feel uncomfortable when they are not the center of attention, and they may use charm, dramatic emotions, or their physical appearance to stand out in social settings. While everyone enjoys recognition from time to time, people with HPD tend to rely on external validation to feel valued, which can impact their relationships, self-image, and overall well-being.
This quiz is designed to help you reflect on your behaviors, thoughts, and emotional patterns to see if they align with traits commonly associated with HPD.
Remember, this is only a self-reflection tool and not a substitute for a professional diagnosis. If you find your results concerning, consider reaching out to a licensed mental health professional for further guidance.
1. Do you often feel uncomfortable when you are not the center of attention?
2. Do you frequently use your physical appearance to draw attention to yourself?
3. When in social situations, do you tend to exaggerate your emotions to get noticed?
4. Do people describe your speech style as dramatic, vague, or impressionistic?
5. Do you find yourself craving approval and reassurance from others?
6. Do you feel bored or restless when you are not the focus of conversation?
7. Do you often use dramatic gestures, expressions, or stories to keep attention on yourself?
8. Do you feel that your relationships are often more intense than they actually are?
9. Do you easily get influenced by others’ opinions or suggestions?
10. Do you consider yourself highly emotional and expressive compared to most people?
