Do I Have Adult ADHD Quiz

Marriage.com Editorial Team
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Marriage.com Editorial Team
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10 Questions | Total Attempts: 243 | Updated: Feb 24, 2022
1. Do you often feel extremely disorganized?

Yes, all of the time
Sometimes
Not more than normal
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About This Quiz
Do I Have Adult ADHD Quiz
Are you struggling to stay focused or pay attention to things in your everyday life? Do you feel very disorganized, impulsive, or hyperactive for no plausible reason? Some people only associate ADHD with children, but more than half of children with ... see more
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2. Has time management always been (or is currently) an issue for you?

100% yes, everyone who knows me knows that
Sometimes
No, not really
3. Do you have trouble often focusing and get distracted very easily?

Yes, every day
Yes, pretty often
I am not sure
4. Do you ever feel so focused on what you are doing that you lose track of anything else going on around you?

No, not really
Yes, all the time
Sometimes
5. Do you struggle to manage your impulses when it comes to things you really want, regardless if you have the money for it or not?

Yes, it’s really bad
Not really
Yes, sometimes
6. Do you have a bad memory or easily forget things right after reading them or being told about them?

Not really
Sometimes
Very often
7. Do you feel like you are more critical of yourself than others are, which creates a poor self-image?

Sometimes
No
Definitely
8. Do you find it hard to get motivated to do the things you need/want to do or stay motivated once you get started?

Yes, every day
Yes, very often
Yes, sometimes
9. Do you ever feel like your mind just won’t stop, causing you to feel restless or irritable?

Yes, definitely
Sometimes
Not that often
10. Do your symptoms affect your sleep patterns, like, either sleeping too much or too little?

No
Sometimes
Yes
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