Heal Through Identity-Focused Therapy

Identity-focused therapy helps individuals explore personal growth, enhancing self-awareness and self-worth, which positively impacts relationships and personal well-being.

How Effective Is Black and White Thinking Therapy?

How Effective Is Black and White Thinking Therapy?

The mind is immensely powerful. It allows us to imagine a future and plan for it while also learning from …
Anne Duvaux

By Anne Duvaux

Coach| 7  min read

What Are the Different Aspects of Transgender Couples Therapy

What Are the Different Aspects of Transgender Couples Therapy

Relationships are hard. They trigger deep childhood wounds from when our needs weren’t met. It’s a natural part of human …
Anne Duvaux

By Anne Duvaux

Coach| 8  min read

Countertransference in Therapy: Types, Examples & Coping

Countertransference in Therapy: Types, Examples & Coping

In therapy, there’s a hidden yet powerful force at play, known as therapy countertransference. Imagine a therapist, calm and collected …
Draven Porter

Approved By Grady Shumway

Licensed Mental Health Counselor| 9  min read

7 Ways Cognitive Therapy Techniques Helps in Relationships

7 Ways Cognitive Therapy Techniques Helps in Relationships

Relationships can be beautiful, but they can also be challenging. We all encounter problems in our relationships at some point, …
Noah Williams

By Noah Williams

Relationships advice, Pre-marriage and general| 6  min read

Transference: Symptoms, Causes & How to Deal

Transference: Symptoms, Causes & How to Deal

Transference is a psychological concept often encountered in therapy, where emotions and attitudes from one’s past are unconsciously redirected onto …
Kaida Hollister

By Kaida Hollister

Marital reconciliation, Family therapy| 8  min read

7 Benefits of Rational Emotive Behavior Therapy & How It Work

7 Benefits of Rational Emotive Behavior Therapy & How It Work

In psychotherapy, Rational Emotive Behavior Therapy (REBT) stands out as a pioneering approach that has transformed countless lives since its …
Kaida Hollister

By Kaida Hollister

Marital reconciliation, Family therapy| 8  min read

Rational Emotive Behavior Therapy: Techniques and Benefits

Rational Emotive Behavior Therapy: Techniques and Benefits

Rational Emotive Behavior Therapy (REBT) has long been hailed as a revolutionary approach to psychological well-being. REBT challenges the notion …
Noah Williams

By Noah Williams

Relationships advice, Pre-marriage and general| 8  min read

5 Benefits of Existential Therapy and How Does It Work

5 Benefits of Existential Therapy and How Does It Work

Existential therapy is a powerful and insightful form of psychotherapy that can help individuals explore and make sense of their …
Dylan Banks

By Dylan Banks

Marriage Counseling & Divorce| 7  min read

CBT for ADHD: Examples, Benefits & Techniques

CBT for ADHD: Examples, Benefits & Techniques

Are you looking into the different types of therapy and which ones can help you?  In this article, we delve …
Noah Williams

By Noah Williams

Relationships advice, Pre-marriage and general| 7  min read

What Is Gender Therapy: Benefits and How to Access It

What Is Gender Therapy: Benefits and How to Access It

In an article written by psychologist Luke R. Allen, gender therapy is a specialized form of therapy designed to help …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 8  min read

5 Ways to Find a LGBT Friendly Therapist

5 Ways to Find a LGBT Friendly Therapist

Getting a therapist can be challenging, particularly for members of the LGBTQ community who are still trying to gain mainstream …
Noah Williams

By Noah Williams

Relationships advice, Pre-marriage and general| 9  min read

ACT Therapy: Acceptance and Commitment Therapy

ACT Therapy: Acceptance and Commitment Therapy

While many therapeutic approaches teach us to change our thought processes or how we feel, Acceptance and Commitment Therapy (ACT) …
Rachael Pace

By Rachael Pace

Mental health, Parenting| 5  min read

Cognitive Behavioral Therapy (CBT): What Is It and How Does It Work?

Cognitive Behavioral Therapy (CBT): What Is It and How Does It Work?

Many people believe that they are depressed because something terrible happened to them. It was that event that changed them, …
Marriage.com Editorial Team

By Marriage.com Editorial Team

Relationship & Marriage Advice| 5  min read