When life feels heavy—anxious thoughts that won’t quiet down, memories that still sting, ADHD that scrambles focus, or pain in your body or relationships—it’s hard to know where to begin. Maybe anger erupts, boundaries blur, or a breakup, faith questions, or family conflict leaves you unsteady. If you’re longing for steadier ground and kinder self-talk, you’re in the right place.
I’m Rachel Myers, a Licensed Clinical Social Worker with 12 years of experience. I work with individuals and interfaith premarital couples in a calm, down-to-earth space where all identities are welcome. My approach is compassionate and practical: Cognitive Behavioral Therapy (CBT) helps shift unhelpful patterns, while Acceptance and Commitment Therapy (ACT) builds space for hard feelings and movement toward your values. I specialize in trauma and abuse; anxiety and depression; ADHD; anger and aggression; attachment, abandonment, and codependency; communication and behavioral concerns; chronic illness and pain; breakup/commitment concerns; Christian counseling; and coping skills. Sessions are in English.
If this resonates, I’d be honored to walk alongside you. Reach out for a brief consultation, and let’s take the next step—gently, together.
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