Maybe you've spent years feeling like you're running on a different frequency than everyone around you. You feel everything deeply, lose track of time, replay conversations at 2am, and wonder why the world feels so much harder for you than it seems to for other people. Maybe you've tried therapy before and left feeling more pathologized than understood. What I know is this: your nervous system isn't failing you. It has been responding brilliantly to environments that were never built to hold someone like you. You are not the problem. You never were.
I work with ADHD and autistic adults ready to stop coping and feel at home in themselves. Healing isn't separate from culture or the systems that decided what "normal" means. We use somatic work, parts work, and real talk, not a script. I also support psilocybin assisted therapy. LGBTQ+, polyamorous, and kink aware folks welcome here.
If something in you recognized itself reading these words, trust that. That recognition is your nervous system telling you something important. You deserve a space where you don't have to explain yourself from the beginning, where your whole self is welcome. Reach out when you're ready. This is that space.
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