As a therapist, I believe that the relationship between you and I is the most essential aspect of therapy. I aim to create an environment that is based on trust and empathy; to establish a space that is safe and non-judgmental in order to work through and process difficult thoughts, feelings and behaviors.
The hardest step at times is reaching out to someone when you are feeling stuck, lonely, sad, or confused. The type of therapy I want to create is based on acceptance and support. I look forward to getting to know you and to help get you to the places where you want to be.
Therapy is a space where you can explore feelings, troubles, and ideas in a safe, caring, and nonjudgmental place. In therapy, we can work on forming an honest, trusting relationship and begin to build a better understanding of yourself while empowering you to increase your quality of life and work towards your goals.
Types of Therapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Family Therapy
- Psychodynamic Therapy
- Exposure Therapy
- Behavioral Therapy
- Psychoeducation
- 10962
Helping Marriages Thrive Since
Available Service Mode
Internet meeting
Works With
Individual
Couples
Family
Specialities
- Addiction
- Aggression And Violence
- Agoraphobia
- Alcohol Abuse
- Alcohol Addiction
- Anxiety
- Attachment
- Avoidant Personality
- Career Counseling
- Child Therapy
- Chronic Pain
- Communication
- Coping Skills
- Divorce
- Emotional Intelligence
- Forgiveness
- Gambling Addiction
- Generalized Anxiety Disorder (GAD)
- Grief
- Guilt
- Hoarding
- Impulse Control Disorder
- Internet Addiction
- Intimacy
- Jealousy
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Marriage
- Men Issues
- Mental conditions
- Narcissistic Personality
- Obsessions And Compulsions
- Panic Disorder
- Perfectionism
- Phobias
- Polyamory
- Posttraumatic Stress
- Relationship Issues
- Self Esteem
- Self-Care
- Self-Compassion
- Self-Criticism
- Self-Doubt
- Sex
- Sex Addiction
- Smoking Cessation
- Social Anxiety
- Teen Therapy
- Teen Violence
- Trauma and PTSD
- Trichotillomania
- Values Clarification
- Women\'s Issues
Insurance & Fees
Below is the insurance and fees information for Michael Anderson, outlining coverage options and pricing details for services.
Insurance Information
I do not accept insurance at this time.
Fees
I charge
between $100 and $150
