Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling, you are recovering from divorce, or are newly entering the dating scene, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insightful approach that will get you back on track to create loving, supportive, and satisfying relationships.
Relationships inevitably bring us up against our most painful unresolved emotional wounding from the past. My mindfulness-based experiential approach harnesses the potential of these conflicts, together with your natural drive to seek healing and growth, to propel you to new levels of self-awareness, healing, intimacy, and personal growth.
TRAINING AND CERTIFICATIONS IN COUPLES COUNSELING:
MA, Transpersonal Counseling Psychology, Naropa University
PACT Level I Certified (Psychobiological Approach to Couple Therapy)
The Gottman Method - Research-based Couples therapy
Imago Couples Therapy
Attachment theory based approaches
Hakomi mindfulness-based couples counseling
Gestalt role-play therapy for couples
PAIRS (Practical Application of Intimate Relationship Skills) couples workshop facilitation
Internal Family Sytems for Couples
Types of Therapy
- Family Therapy
- Gestalt Therapy
- Couples Therapy
- Nonviolent Communication
- Somatic Experiencing
- Holotropic Breathwork
- Existential Therapy
- Gottman Method
- Humanistic Therapy
- Somatic Therapy
- Interpersonal Psychotherapy
- Internal Family Systems Therapy
- Mindfulness Based Cognitive Therapy
- Hakomi
- Somatic Psychology
- Eclectic Therapy
- Imago Relationship Therapy
- Marriage And Family Therapy
- Compassion Focused Therapy
- Codependency Therapy
- Forgiveness Therapy
- Sexual Abuse Therapy
- Attachment Based Family Therapy
- Body Psychotherapy
- Integral Psychotherapy
- Transpersonal Psychotherapy
- Psychobiological Approach To Couples Therapy
- Relationship Enhancement Therapy
- Body Mind Psychotherapy
- Mindfulness Based Interventions
- Collaborative Couple Therapy
- Spirituality Therapy
- Spirituality Therapy
- EMDR Therapy
- 80228
Helping Marriages Thrive Since
Available Service Mode
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Specialities
- Anxiety
- Attachment
- Blended Family
- Breakup
- Communication
- Coping Skills
- Dating Coaching
- Depression
- Divorce
- Emotional Intelligence
- Family Of Origin Issues
- Forgiveness
- Guilt
- Individuation
- Infidelity
- Intimacy
- Isolation
- Jealousy
- LGBTQ+
- Life events
- Life Purpose
- Marital and Premarital
- Marriage
- Neglect
- Parenting
- Pre-marriage
- Religious
- Self-Actualization
- Self-Compassion
- Self-Love
- Separation
- Sex
- Sexuality
- Somatization
- Spirituality
Insurance & Fees
Below is the insurance and fees information for Kelly J Beninga, outlining coverage options and pricing details for services.
Insurance Information
I do not accept insurance at this time.
