If you have been feeling lost or stuck for too long, I want you to know that there is a way out. It might be difficult to say what you are feeling sometimes, and maybe you aren't really sure what the cause is. Your spouse doesn't get it or they are too busy with their own lives to really listen to what you are saying. If you want someone who is willing and able to listen to you and to help you sort through everything, I am here for you.
I help people create and discover the meaning of their own life- because each person has their own values and meaning. I will help you find peace using mindfulness techniques and encourage you to live your own truth to find relief from stress, anxiety, and overwhelm so that you can feel fully engaged in life again!
