Feeling anxious, stuck in self-doubt, or worn down by relationship stress or big life changes? You’re not alone! Maybe you’re juggling navigating parenting or partnership struggles, or healing from past hurt and shame. I know how heavy it can feel, and I’m here to offer steady, nonjudgmental support. I hold the notion that all people are inherently good and should be given unconditional positive regard in a therapy setting.
I love working with individuals, couples, and families who are ready to grow—people who value honesty and kindness, and want practical tools to feel calmer, more connected, and more themselves. Together, we’ll make room for your feelings, strengthen your voice, and rebuild trust with yourself and others.
I’m Katie Egan, a Licensed Professional Counselor in Virginia. I earned my MS in Clinical Mental Health Counseling from Johns Hopkins University and bring years of experience working with individuals, couples, and families. My approach blends proven, compassionate methods: skills for relief and balance (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), deepening connection (Emotionally Focused and Couples Therapy), aligning actions with values (Acceptance and Commitment Therapy, Solution-Focused), and gentle inner work (Internal Family Systems, Narrative, Collaborative).
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