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J'nay Reckard
J'nay Reckard, LMHC
Licensed Mental Health Counselor
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Claimed
About
Life seems to be going pretty well. You graduated from college, have your first really stable job, and are starting to feel like you've got this whole adulting thing down. But something is missing. You thought you would be happier at this stage in your life but instead you just feel kind of empty. You're looking around and asking yourself "so this is it?". You thought there would be more joy, more excitement, more adventure. Life has gotten bland and you feel stuck.
I am here to help you figure out why you're feeling this way and what's next. So far, our lives have been lived in milestone increments ( 6 years of Elementary school, 3 years of Middle School, 4 years of High School, and 4 years of College). Once that cycle ends and you join the world of adulting, it can be difficult to figure out "what's next". That's where therapy comes in. Together we can figure out what you're lacking in your life and where to go next with it. I use a gentle and supportive style in therapy. Sessions will feel like a conversation with an old friend rather than a stale doctors visit.
J'nay Reckard is also listed in Best Marriage Therapists in Newport Beach
Education:
J'nay Reckard received a bachelor’s degree from the Penn State University and completed her MA from the Brooklyn College .Licensing & Certifications:
- Licensed
- License State: New York
- License Number: 007079-1, received 2016
Specialities:
- Abuse & Trauma
- Addiction
- ADHD
- Alcohol Abuse
- Alcohol Addiction
- Anxiety
- Attachment
- Christian Counseling
- Coping Skills
- Dating Coaching
- Drug Abuse
- Generalized Anxiety Disorder (GAD)
- Life Coaching
- Life Purpose
- Life Transitions
- Perfectionism
- Relationship Issues
- Self Esteem
- Self-Care
- Self-Compassion
- Self-Love
- Social Anxiety
- Spirituality
- Stress Management
- Substance Abuse
- Values Clarification
- Women\'s Issues
Types of Therapy:
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Positive Psychology
- Narrative Therapy
- Brief Therapy
- Supportive Therapy
- Spirituality Therapy
- Motivational interviewing
Services Provided Via:
- Internet meeting
Works With:
- Individual
Working With Marriages for:
- 10 Year(s) 3 Month(s)
Free Phone Consultations?
- Yes
Hourly Fees Range:
- $150 - $200
Accepts Insurance?
- Yes
Language(s) Spoken:
- English
