Are you having difficulties in your intimate relationships? Does the other person in your life make you crazy? Do you feel unheard by them? Have there been ruptures in your trust? If you are asking yourself these questions, I can help. You can learn ways to communicate, where you are heard by - and can hear - this very important person in your life. I can help you to connect in a deeper, more meaningful way.
I welcome individuals, couples and families. Whether you are going through a difficult time in your life or dealing with long standing issues, together we can find solutions. I take an active role in session to create strategies and provide tools to assist you in achieving your goals.
I know how hard seeking therapy can be, but it can be the best gift you give to yourself. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.