Relationships always require a lot of dedication and work to reach shared goals and feel understood and loved by each other. Engaging in couples therapy can be a powerful process to understanding your partner, improving challenges and dynamics, addressing mistrust, and reducing distress in your relationships. You may feel disconnected from your loved ones, and also feel that frustration and dissatisfaction is building up inside with limited time to address it.
I listen and support people in relationships trying to find their way through life transitions, grief and loss, and general relationship challenges in communication. I will encourage you to be imperfect, curious, and above all, loving towards yourself and your strengths and your partners. My style is collaborative and inquisitive with dashes of humor and grit.
I am honored to give you space and go to the tough inner places in your relationship in a non-judgmental, confidential way. It can take time to find a therapist that fits and meets your needs. Let's connect to see how I can support you both through this journey.
