You're trying your hardest to feel connected to your loved one(s) but instead you end up feeling the opposite. You're tired of overthinking and missing the mark. You might be experiencing the "what ifs" as I call them: "What if my partner is unable to meet my needs? Maybe they don't care to...What if breaking up is the best thing? Do they even love me?" I want you to wake up excited to spend the day with your partner...and actually enjoy the day together! Without any casual conversations turned fights, without avoiding intimacy, without constantly triggering one another. Healthy communication not only exists, it's within your reach.
I prioritize safe, efficient, and dig-in-deep therapy. I specialize in working with couples and individuals who feel are looking to feel confident and satisfied in their relationships (romantic, platonic, and/or most importantly with oneself) I use the proven clinically effective therapy models of EFT and DBT to give you the best shot at success.
