If you're reading this, you've already taken the hardest step toward feeling better - reaching out for help. That's why it's so important my clients feel understood, heard, and supported. I use a collaborative, compassionate, yet direct approach to help my clients gain insight into patterns that may have them feeling "stuck" in place. Among other techniques, I use evidence-based approaches, such as Cognitive-Behavioral Therapy, so you can make the long-term behavior changes that will put you on the right track. It's important you feel comfortable working with me, so I offer free initial consultations to clients.
I work with clients on a range of issues, most of which have their roots in anxiety, depression, or relationship distress. This includes issues like trauma, grief, and difficult transitions. I also work with couples seeking help after infidelity, abuse, or other problems that are causing distress within the relationship.
Maybe this is your first time seeking therapy - or maybe you're looking to return after a break or negative experience. No matter what brings you in, you should know you're in good hands. Not only do I see clients myself, but I have also built a team of outstanding clinicians who work with me under the Xplor Counseling brand at four locations across Oahu.
