Maybe you’re tired of second-guessing yourself, feeling on edge in your relationships, or stuck in the same argument on repeat. If you’ve lived with anxiety, past hurt, or attachment wounds, it makes sense that closeness can feel risky. There's nothing wrong with you for feeling that way.
I work with individuals and couples—including LGBTQ+ couples, high-conflict partners, and premarital/interfaith pairs—who want to break old patterns like codependency, rebuild trust, and feel more grounded and connected. Together, we’ll slow things down, make sense of what’s happening inside, and create steadier ways to relate.
I’m Becca Tarnowski, a Licensed Professional Counselor in Colorado with 4 years of experience. My style is warm, steady, and collaborative. I use gentle parts work (IFS) to help you understand protective patterns, EMDR to heal from traumatic events, and Emotionally Focused Therapy (EFT) to repair and strengthen bonds. I specialize in trauma, attachment wounds, anxiety, and relationship issues.
If you’re ready to feel more secure—in yourself and your relationships—I’d be honored to support you. I offer sessions in English, in person in Centennial and online across Colorado. Reach out to schedule a consultation so we can see if this feels like a good fit.
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