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Family Constellation Therapy: A Practical Guide

When someone seeks treatment for an emotional problem or mental health issue, there are several options available. Some people may …

By Jennifer Schulz

Licensed Clinical Social Worker| 8 min read

17 Amazing Benefits of Cognitive Behavioral Therapy for Couples

When relationships are in a bad state, it is usually because some underlying issues have not been treated. These issues …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 10 min read

How to Get the Most out of Therapy: 16 Tips

“Happiness resides not in possessions, and not in gold, happiness dwells in the soul,” said the Ancient Greek Democritus. Similarly, …

By Anne Duvaux

Coach| 11 min read

7 Effective Counseling Characteristics of Experts

When you seek counseling for a personal problem or a mental health issue, you want to trust that you’re going …

By Jennifer Schulz

Licensed Clinical Social Worker| 7 min read

15 Things You Should Never Tell Your Therapist

Your therapist’s office is a safe space for disclosing private details of your life and working through personal problems, but …

By Jennifer Schulz

Licensed Clinical Social Worker| 9 min read

Different Types of Therapy: Which is Best For You?

Pivots to Understanding Different Types of Therapy When mental and emotional needs are not met, it can give rise to …

By Rachael Pace

Mental health, Parenting| 3 min read

ACT Therapy: Acceptance and Commitment Therapy

While many therapeutic approaches teach us to change our thought processes or how we feel, Acceptance and Commitment Therapy (ACT) …

By Rachael Pace

Mental health, Parenting| 5 min read

ABT Therapy: Attachment-Based Therapy

Attachment-based therapy or ABT is a form of psychoanalytic psychotherapy that is informed in attachment theory. This therapy states that …

By Rachael Pace

Mental health, Parenting| 5 min read

Cognitive Behavioral Therapy (CBT): What Is It and How Does It Work?

Many people believe that they are depressed because something terrible happened to them. It was that event that changed them, …

By Marriage.com Editorial Team

Relationship & Marriage Advice| 5 min read

What is Sex Therapy: Benefits, How it works, and More

It represents a form of individualized conversational counseling designed to assist couples and individuals deal with sexual challenges, like performance …

By Milica Markovic

Psychologist Coach MA| 6 min read

Art Therapy

Art Therapy is a growing practice in the mental health field that has shown to help to understand the nonverbal …

By Angela Welch

Marriage & Family Therapist| 5 min read

Structural Family Therapy: Exploring Meaning, Types, and Benefits

Structural Family Therapy is a strength-based, outcome oriented-treatment modality based on ecosystemic principles. The rationale behind this kind of therapy …

By Angela Welch

Marriage & Family Therapist| 5 min read

Constructivism Therapy Explained: Types, Benefits, and Limitations

Constructivism theory of learning has influenced different types of psychotherapy. According to researcher Robert A. Neimeyer, to define constructivism, this …

By Angela Welch

Marriage & Family Therapist| 5 min read