As human beings, we are shaped by our history as well as our desires. Sometimes we are guided into lightness and freedom, other times onto paths that might keep us misaligned. Through therapy we can explore and process your life deeper through a collaborative relationship in which I can help you "go down the rabbit hole" and come out with the knowledge you want to empower yourself to live a balanced life where you feel the wellness of your being and the stress you have felt can be transformed into experiences that have taught you instead of hinder you.
I work with children, adolescents, adults, couples, and LGBTQ dealing with anxiety, depression, trauma, grief, personality disorders, life transitions, relationship issues, work/school stressors, etc. I also help my clients tap into their creativity, empathy, and intuition through different methods including Expressive Arts Therapy.
Types of Therapy
- Behavioral Therapy
- Bibliotherapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Crystal Therapy
- Culturally Sensitive Therapy
- Dialectical Behavior Therapy
- Drama Therapy
- Dreamwork
- Eclectic Therapy
- Existential Psychotherapy
- Expressive Arts Therapy
- Fami
Helping Marriages Thrive Since
Available Service Mode
In person
Internet meeting
Works With
Individual
Couples
Family
Group
Specialities
- Anger Management
- Anxiety
- Behavioral Issues
- Buddhism & Mindfulness Therapy
- Child Therapy
- Codependency Relationships
- Coping Skills
- Creative Blocks
- Depression
- Divorce
- Family Conflict
- Gender & sexual identity
- Generalized Anxiety Disorder
- General marriage
- Infidelity
- Intimacy
- LGBTQ+
Insurance & Fees
Below is the insurance and fees information for Zamira Pla, outlining coverage options and pricing details for services.
Insurance Information
I do not accept insurance at this time.
Fees
I charge
between $100 and $150
