With over a decade of experience in the mental health field and as a Licensed Associate Marriage and Family Therapist (LAMFT), I am dedicated to helping individuals and couples foster meaningful connections and nurturing relationships. I firmly believe that the cornerstone of effective therapy is a strong therapeutic relationship, where genuine connection is paramount.
In my practice, I blend humor with heartfelt empathy, creating a therapeutic environment that is both welcoming and supportive. I am not afraid to tackle difficult emotions or conversations, and I strive to challenge my clients in a manner that aligns with their unique goals and needs.
My passion lies in working with couples and individuals who seek to enhance their relationships. Whether it’s improving communication, reducing relationship anxiety, or sharing the mental and emotional load, I am here to guide you. I specialize in addressing anxious and avoidant attachment styles, processing relevant traumas, and helping you navigate conflicts constructively (because let’s face it, disagreements are inevitable!).
Together, we will embark on a journey to strengthen your bonds and cultivate healthier, more fulfilling relationships. Let's work together to transform challenges into opportunities for growth and connection.
