Some days feel heavy—anxiety that won’t let up, grief or trauma that lingers, tensions at home/work, or the ache of self-doubt. Whether you’re navigating a major life transition, the stress of multiple roles & responsibilities, healing after abuse or trauma, trying to reconnect with your partner, seeking play therapy for your child, or wanting to finally devote time for yourself, if faith matters to you, we will honor it gently in our work together.
I care for individuals, couples (including premarital, high-conflict, and divorce recovery), families, children, teens, and young adults, and anyone wanting to explore growth and healing. I’m drawn to people who desire real change, clearer boundaries, and a kinder way of talking to themselves.
I’m Wendie Woods. For 30 years, I’ve been blessed to use evidence-based therapies and Biblical truths to help bring healing to the bent and broken. I draw from CBT to calm anxious thoughts, EFT to rebuild closeness, DBT & ACT to steady emotions and align values, Narrative or Solution-Focused work to reclaim your story, and Play and Expressive Arts therapies for ages 2-102!! I offer licensed professional counseling from a Christ-centered perspective when requested. I specialize in trauma and PTSD, anxiety and OCD, depression, attachment and relationship issues, parenting and family conflict, perfectionism, and abuse recovery.
When you’re ready, my therapy dogs, Lilly and Penny, and I will be so happy to meet you.
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