I love to speak honestly, frankly, and gently to my clients about their negative thoughts and patterns that keep them stuck. I don't simply sit and listen, I will call you out. You're here because you know something is wrong. You're here to make changes, so let's dig in and get to work.
I'm certified in a model called Relational Life Therapy. This model is specifically for couples and I use it for my individuals as well. Life is all about relationships - both with ourselves and with others. As you start to get healthy and make changes, you will see the differences in every relationship you have.