Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara believes that balance is key to everything in life. Your body naturally maintains balance through homeostasis; but often we forget, feel compelled, or are forced due to circumstances or the environment to be extreme in our relationships, our home-work balance, and our treatment of ourselves. Tamara can help you restore the balance in your life to eliminate the stress, worry, fear, anger, guilt, and persistent sadness you may feel. Tamara accepts Insurance.
