If you’re lying awake replaying arguments, feeling on edge, or wondering whether you can trust again, you’re not alone. Whether you’re healing from abuse or trauma, living with anxiety or depression, navigating attachment or commitment concerns, or trying to be heard in your relationships, I’ll meet you with warmth, respect, and steadiness.
I love working with individuals and couples—including those moving through divorce recovery—who are ready to turn pain into a turning point. You don’t need the perfect words to start; bring your story, your hopes, and even your doubts, and we’ll make sense of it together.
I’m Stacey Wright, a Licensed Marriage & Family Therapist with 25 years of experience. My approach is practical and caring: we’ll use tools from CBT to quiet unhelpful thought loops, ACT to reconnect with your values, solution-focused strategies to build momentum, and marriage and family therapy to repair communication and rebuild trust. If your Christian faith is important to you, I’m comfortable weaving it into our work; all identities and backgrounds are welcome. Sessions are offered in English.
If this resonates, let’s talk. Reach out, and we’ll take the first small step toward steadier days and more connected relationships.
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