Maybe you’re carrying anxiety that won’t let up, feeling the sting of abandonment, or trying to heal from past abuse. Perhaps your family is blending and the transition is harder than you imagined, or your child’s big feelings have you worried. If attachment feels shaky or relationships feel stuck, you don’t have to sort it out alone.
I love working with individuals, couples, and families who are ready to turn tender challenges into growth—calming anxiety, navigating trauma, and shifting avoidant or dependent patterns. I also support people living with borderline personality patterns with compassion and clarity, and I partner with parents and kids to strengthen connection.
I'm Sigrid Alexandersen, a Licensed Marriage & Family Therapist and Licensed Clinical Professional Counselor with 16 years of experience. My practice is tele-therapy. My style is warm, active, and collaborative. I draw on marriage and family therapy, a family-systems lens, and a relational, psychodynamic/psychoanalytic approach to help you understand patterns and practice new ways of relating. Sessions are offered in English, and I welcome people of all identities and family structures.
If you’re looking for steady support and a clear path forward, I’d be honored to meet you. Reach out, and we’ll take the next small step together.
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