Our relationships, work, and health can be stressful or fulfilling. There are specific, practical, scientifically proven methods for increasing happiness, success, and well being for yourself and in your relationships and significantly reducing anger, anxiety, stress, job loss, relationship conflicts, and hypertension. I have 18 years of clinical experience in bringing together best practices that work! I teach Stanford University's courses in relevant skills to bring relationships from conflict to not just conflict free but amazing and inspirational! Skills such as Emotional Intelligence, empathy and compassion, gratitude, humility, realism (Cognitive Behavioral Therapy). I found that the health of relationships is also related to addressing career development and health and well-being. I apply the latest psychological science research findings to provide practical methods for effectively reducing anger, anxiety, and stress, and significantly improving personal and professional relationships, health & well being, and professional goals and success.
